The week of September 7-12 Mindful Movements will offer complimentary classes. This is an opportunity to experience our intimate setting and how effective a small group class can be when you have hands on instruction. Form focused exercise is of utmost importance to us and we strive to keep all our classes small so every person can exercise safely and within their own fitness limits.
We offer specialty classes in BarreAmped, TRX, and SpinPOWER. All of our instructors have more than 20 years experience in teaching and will look forward to making you feel comfortable in our classes.
After visiting our studio for the first time you will receive a 10% discount on your first class package when purchase on the same day.
Registering for our classes is easy by using our online registration. CLICK HERE to register for a class and select WELCOME WEEK FREE CLASS when choosing your pricing option.
We can’t wait to meet you!