Mindful Movements will add a new class to the summer schedule! Beginning Monday, June 6 a Barre Amped Boot Camp class will begin at 5:30 p.m. This class will be taught by BarreAmped instructor Julie Ervin. BarreAmped Boot Camp uses the classic foundation of BarreAmped combined with cardio intervals. This program relies on high intensity […]
Mindful Movements in Fort Wayne, Indiana will offer “Barre” Hopping at Mindful Movements with Julie Ervin. These classes will take place on Tuesday and Thursday evenings from 6:30-7:30 p.m. Class will begin June 7 and will run through July 28. BarreAmped is an intensive body shaping experience designed to produce reliable results, no matter the […]
Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome. Join MELT Instructors REBECCA BELL and VALERIE POWERS […]
Welcome to our new website! We are excited to launch this new site which will give you better access to all the exciting programs we have available in our studio. We proudly offer quality programs such as Pilates, BarreAmped®, TRX®, and SpinPOWER. Our programs are taught by the most experienced staff in Fort Wayne. […]