Mindful Movements combines Pilates, SPIN® BARRE & TRX® to offer you a complete fitness program in the sanctuary of a small group setting. We offer classes 7-days a week in a variety of formats to meet everyone’s demanding schedules.
Explore the different methods we offer by clicking below and contact us to find the best fit for your lifestyle.
Love, love, love Mindful Movements Pilates Studio! Great atmosphere, Great teachers and SUPER classes! I had not participated in a Barre class for a while and did so last Saturday, what an AMAZING workout.
Love Barre class! Always challenging and no one is ever judgmental. Looking forward to trying new classes soon.
Rebecca and her staff are motivated by the latest knowledge of how the body works, not by the latest exercise fads. Simply, they are the best!
Here Michelle is demonstrating a one-legged bridge with two Orbits in our small group Orbit training! She had to lift and lower each leg without moving both Orbits while keeping a bridge lift! Great balance, hamstring strength, and core control! Way to grow! ... See MoreSee Less
Our Friday POP UP Class will be a Barre Stretch class with Julie at 5:30. Sign up through your online schedule at www.mindfulmovementspilates.com to reserve your space. This is a great way to end a week of activities with the deep work of thigh seat work with deep stretches throughout class. Enjoy! ... See MoreSee Less
Contact us for more info on how YOU can enroll! New sessions starting soon! 260-710-7709 firstname.lastname@example.orgOrbit exercises include both circular and linear movements, and range from mild to complex. Its an amazing core workout because your abdominal muscles are al... ... See MoreSee Less