Mindful Movements combines Pilates, SPIN® BARRE & TRX® to offer you a complete fitness program in the sanctuary of a small group setting. We offer classes 7-days a week in a variety of formats to meet everyone’s demanding schedules.
Explore the different methods we offer by clicking below and contact us to find the best fit for your lifestyle.
Love, love, love Mindful Movements Pilates Studio! Great atmosphere, Great teachers and SUPER classes! I had not participated in a Barre class for a while and did so last Saturday, what an AMAZING workout.
Love Barre class! Always challenging and no one is ever judgmental. Looking forward to trying new classes soon.
Rebecca and her staff are motivated by the latest knowledge of how the body works, not by the latest exercise fads. Simply, they are the best!
Julie recently completed the Pilates Suspension Method® and is the first fully certified instructor in Indiana! The Pilates Suspension Method (PSM) combines traditional and contemporary mat Pilates and equipment-based Pilates exercises and performs them on the suspension trainer.
Our goal is to help you get back into the habit of moving and living an active and healthy life! 🏃♀️ • Move any 8 consecutive days in our studio in May and WIN! • • • Ready to begin? Have your instructor start a card for you in the studio and initial it for and ONE DAILY workout for 8 days either in the studio, online, or from the video library. Remember, you can “false start” several times. Complete 8 consecutive workouts days and EARN your MOVE. EVERY. DAY. tank. • TWO CHANCES TO WIN MORE! 1. Take a picture on your 8th class, post it on Facebook and/or Instagram to be entered to win a $25 account credit towards your next group class purchase. 2. Bring a friend along and if they purchase the special you will earn an entry into the $25 account credit for group classes. MOVE. EVERY. DAY ... See MoreSee Less
Amelia completed her Level 1 Melt® certification ( @meltmethod )and is currently enrolled in the STOTT® program to become a fully trained comprehensive Pilates instructor. Congratulations Amelia! ... See MoreSee Less