BENEFITS OF THE bellicon® MINI-TRAMPOLINE
It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.
It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.
Want to purchase your very own bellicon® mini-trampoline?
Click the button below!
TESTIMONIALS
MINDFUL MOVEMENTS QUICK NAV |
All group classes, INCLUDING *NEW CLASS* BONEWISE, can be used with this package! Save $50 when you purchase a Group Class Package. Scan the QR or visit momence.com/Mindful-Movements-Pilates-Studio/membership/-Group-Class-Package—10-Classes/18520 #fortwaynesmallbusiness #fortwayne #fortwaynemom #LocalFortWayne #fortwayneindiana
STARTING NEXT WEEK 🆕 🆕 🆕 Add this new class into your fall training schedule. BoneWise with Rebounding (Monday’s 9:30AM), and BoneWise with the Vibration Plate (Friday’s 9:30AM). This class is designed for adults over 50—women and men—who want to protect against bone loss and maintain vitality. #bonewise #bonestrength #bonestrengthening #vitalityboost #fortwayne #fortwaynesmallbusiness #fortwaynefit
If you’ve been waiting for the right time to begin Pilates, this is it. Join us for Pilates Plus and![]()
experience how Pilates can be the foundation for a stronger, more active you.![]()
👉 Reserve your spot today—space is limited! Want to join? Visit momence.com/u/mindful-movements
We’re THRILLED to introduce our newest small-group program—BoneWise: Strength & Stability![]()
—designed for women and men over 50 who want to protect bone health, build strength, and stay active for life.![]()
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SIGN UP HERE : momence.com/s/122343553![]()
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Using targeted resistance training and whole-body vibration![]()
—both proven in studies to stimulate bone growth—![]()
we help you protect against bone loss while improving posture, mobility, and core strength.![]()
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Move with confidence today. Stay strong for years to come.![]()
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#bonesupport #bonehealth #vibrationplatetherapy #vibrationplate #fortwayne #fortwayneindiana #fortwaynefitness
We’re THRILLED to introduce our newest small-group program—BoneWise: Strength & Stability![]()
—designed for women and men over 50 who want to protect bone health, build strength, and stay active for life.![]()
![]()
Using targeted resistance training and whole-body vibration![]()
—both proven in studies to stimulate bone growth—![]()
we help you protect against bone loss while improving posture, mobility, and core strength.![]()
![]()
Move with confidence today. Stay strong for years to come.![]()
![]()
#bonesupport #bonehealth #vibrationplatetherapy #vibrationplate #fortwayne #fortwayneindiana #fortwaynefitness
IT’S NOT TOO LATE TO SIGN UP! ⬆️ Take the next step in your love for health and wellness, become a Pilates Mat and reformer Teacher. Hosted at @mindfulmovements_fw by @eytpilatesteachertraining Master Teacher Rebecca Bell. 🙏🔥 Starts September 6, meaning you can still join this amazing opportunity. Visit www.eytpilatesteachertraining.com/at-host-studio and we’ll see you there! #fortwaynejobs #fortwaynemoms #fortwaynefitness #eytpilatesteachertraining #eytpilates
EYT Reformer & Mat Pilates Teacher Training FALL COURSE | STARTING SEPTEMBER 6! ![]()
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At an EYT Host Studio @mindfulmovements_fw ![]()
Getting the best of both worlds![]()
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Be part of a live cohort, complete with a structured 300 hour apprenticeship, and guidance and mentorship from your Host Studio Mindful Movements and EYT Master Teacher Rebecca Bell! SIGN UP AT www.eytpilatesteachertraining.com/offers/tSozT3HG/checkout @eytpilatesteachertraining #eytpilatesteachertraining #eytteachertraining #fortwaynepilates #indianapilates #roanokeindiana #huntingtonindiana #huntertownindiana #indianafitness
Congratulations to Mindful Movements owner, Rebecca Bell, on becoming a Certified Menopause Coaching Specialist through @thegirlsgonestrong . 👏🎊 Rebecca will be utilizing her knowledge and skills to support women through perimenopause, menopause, and postmenopause in upcoming programs. Be sure to follow us @mindfulmovements_fw to stay informed on these upcoming programs. ![]()
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#menopausalsymptoms #menopausalhealth #certifiedmenopausecoach #thegirlsgonestrong #FortWayneWomen #FortWayneMoms #fortwayneindiana
