BENEFITS OF THE bellicon® MINI-TRAMPOLINE
It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.
It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.
Want to purchase your very own bellicon® mini-trampoline?
Click the button below!
TESTIMONIALS
MINDFUL MOVEMENTS QUICK NAV |
Ready to turn your passion for movement into a rewarding career?![]()
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If you've been dreaming of becoming a Pilates instructor, your journey starts THIS FALL! ![]()
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Join us for the Pilates Fundamentals Workshop (Virtual Only), led by EYT Master Teacher, Rebecca Bell.![]()
This essential workshop serves as a prerequisite for the EYT Pilates Teacher Training certification. You'll master basic movement theory and key Pilates terminology so you can step into teacher training with total confidence and a solid![]()
foundation.![]()
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What's included:![]()
2-hour pre-recorded video workshop![]()
15-page downloadable study guide & PDF review![]()
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Take the first step toward your certification on your own schedule! ![]()
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VISIT 🔗 www.eytpilatesteachertraining.com/store
Feeling stiff, sore, or just “off”? It’s time to MELT® that tension away. ☁️ Join Master Teacher Rebecca Bell for a session dedicated to erasing pain in your hands, feet, neck, and back. Whether you’re dealing with everyday stress or specific issues like arthritis or plantar fasciitis, this simple self-treatment is a game-changer.![]()
✨ New faces are always welcome! No experience is needed—just a desire to feel better in your body.![]()
📅 When: Every Wednesday![]()
⏰ Time: 9:30 AM – 10:30 AM![]()
📍 Where: 5750 Coventry Ln. Sign up momence.com/u/mindful-movements
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This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
Connect with Mindful Movements 🧘✨![]()
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Discover Fort Wayne's trusted home for Pilates for over 20 years! Founded by Rebecca Bell. ![]()
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Located at 5750 Coventry Lane, Mindful Movements is more than a workout studio. We are your destination for an active, balanced, and peaceful life.![]()
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Under the guidance of Master Teacher Rebecca Bell, we offer form-focused group and private sessions designed to connect your body, mind, and spirit.![]()
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Ready to transform your practice or career?![]()
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Experience: Form-focused sessions that unite body and mind.![]()
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Grow: Private and group classes tailored to your goals.![]()
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Certify: Exclusive teacher training programs led by Rebecca Bell to certify the next generation of Pilates instructors.![]()
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Visit us today to move with purpose, work smarter, and improve your overall well-being.
✨ New to fitness or looking to refresh your routine?![]()
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Meet Pilates PLUS—your ultimate foundation for strength, confidence, and better movement! Designed specifically for beginners, this 55-minute class balances essential Pilates principles with high-energy variety.![]()
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Every Tuesday, instructor Mike Stone will guide you through:![]()
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• Core Foundations: Master your breath, alignment, and deep core engagement.![]()
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• Fun Variety: Level up with Bellicon rebounding, TRX suspension, and barre-inspired work.![]()
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• Small Group Vibe: Get personalized coaching in a supportive, welcoming space.![]()
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Class Details:![]()
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🗓️ Tuesdays | 9:30 AM – 10:25 AM![]()
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📍 Mindful Movements Pilates Studio (Fort Wayne, IN)![]()
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Perfect for beginners!![]()
Spaces in our small groups fill up fast. ![]()
📲 Call or text at 260-710-7709 ++ visit momence.com/u/mindful-movements
Why Choose Private Sessions?![]()
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•Your Own Room: You get a quiet, private space to focus on your fitness goals.![]()
•Special Equipment: Work out using professional Pilates apparatus like the reformer.![]()
•Custom Workouts: Instructors tailor every move to fit your body and its unique needs.![]()
•Expert Guidance: Our skilled trainers help you build deep core strength, ease pain, and move with confidence.![]()
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Ready to Start?![]()
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Take control of your health and experience a workout that truly sees you. You can secure your package today on Momence linked below and on our stories. ![]()
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>>> momence.com/Mindful-Movements-Pilates-Studio/membership/Private-Sessions---10-Sessions/19434
