BENEFITS OF THE bellicon® MINI-TRAMPOLINE
It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.
It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.
Want to purchase your very own bellicon® mini-trampoline?
Click the button below!
TESTIMONIALS
MINDFUL MOVEMENTS QUICK NAV |
Why Choose Private Sessions?![]()
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•Your Own Room: You get a quiet, private space to focus on your fitness goals.![]()
•Special Equipment: Work out using professional Pilates apparatus like the reformer.![]()
•Custom Workouts: Instructors tailor every move to fit your body and its unique needs.![]()
•Expert Guidance: Our skilled trainers help you build deep core strength, ease pain, and move with confidence.![]()
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Package Details![]()
•Price: $550.00 for 10 sessions.![]()
•Expiration: You have a full 6 months to use them.![]()
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Ready to Start?![]()
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Take control of your health and experience a workout that truly sees you. You can secure your package today on Momence linked below and on our stories. ![]()
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>>> momence.com/Mindful-Movements-Pilates-Studio/membership/Private-Sessions---10-Sessions/19434
💪 Build stronger bones and move with confidence! ![]()
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✨BoneWise: Strength & Stability is our specialized small-group program at Mindful Movements in Fort Wayne, designed for adults over 50 to protect against bone loss and boost vitality.We combine research-backed resistance training, vibration therapy, and Pilates to safely improve your balance, posture, and core strength.![]()
🗓️ Mondays & Fridays at 9:30 AM![]()
📍 Mindful Movements Pilates Studio (Fort Wayne, IN)![]()
🔥 Spaces are strictly limited! Tap the link in our bio or scan our story QR code to register today via Momence. 📲![]()
#fortwayne #fortwayneindiana
Looking to start your fitness journey but don’t know where to begin? ➡️ Meet Pilates PLUS—your new Tuesday morning ritual at Mindful Movements!![]()
Led by Mike Stone, this class is specially designed for beginners. We start with the essential basics of breath, alignment, and core engagement. Then, we mix things up with fun movement styles like rebounding on the Bellicon, TRX suspension training, and barre!![]()
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No experience? No problem. ![]()
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You will build strength, confidence, and body awareness in a supportive, small-group setting.![]()
⏰ When: Tuesdays at 9:30 AM (55 mins)![]()
💰 Cost: $30![]()
✨ Level: Perfect for beginners![]()
Spaces are limited to keep our groups small and focused. Click the link in our bio to book your spot via Momence today! 📲
Happy Mother’s Day to all the wonderful mothers in our Mindful Movements community. The deep breath, focus, and alignment you practice on the mat are the very same tools that ground you through the beautiful, chaotic rhythm of motherhood. 💛🌸💪
Happy Birthday to the powerhouse behind Mindful Movements, Rebecca Bell! 🎂✨![]()
Since 2001, Rebecca has been the heart of Fort Wayne’s movement community. Whether she’s mentoring the next generation of instructors, coaching women through menopause with grace and strength, or leading a masterclass on the reformer, her dedication to “movement education” is unmatched.![]()
Rebecca, thank you for over two decades of mindfulness, strength, and leadership. Here’s to many more years of inspiring us all to move better and live well! 👏🏻🥂![]()
#fortwayne #fortwayneindiana
Feeling stiff, sore, or just “off”? It’s time to MELT® that tension away. ☁️ Join Master Teacher Rebecca Bell for a session dedicated to erasing pain in your hands, feet, neck, and back. Whether you’re dealing with everyday stress or specific issues like arthritis or plantar fasciitis, this simple self-treatment is a game-changer.![]()
✨ New faces are always welcome! No experience is needed—just a desire to feel better in your body.![]()
📅 When: Every Wednesday![]()
⏰ Time: 9:30 AM – 10:30 AM![]()
📍 Where: 5750 Coventry Ln. Sign up momence.com/u/mindful-movements
Download Momence on your App Store and book your first class! View our schedule, memberships and more! Tap link in bio to be redirected to website. 🖱 #fitnessclasses #pilatesclass #momence #fortwayneindiana #fortwayne
Welcome to Mindful Movements. ![]()
Our studio is more than a place to work out. Instead, it’s a destination where we focus on enhancing the lifestyle that will help you live an active, balanced, and peaceful life.![]()
mindfulmovementspilates.com || (260)710-7709![]()
#fortwaynesmallbusiness #fortwaynemom #fortwayneyoga #fortwaynepilates #fortwaynefitness
