Mindful Movements combines Pilates, SPIN® BARRE & TRX® to offer you a complete fitness program in the sanctuary of a small group setting. We offer classes 7-days a week in a variety of formats to meet everyone’s demanding schedules.
Explore the different methods we offer by clicking below and contact us to find the best fit for your lifestyle.
Love, love, love Mindful Movements Pilates Studio! Great atmosphere, Great teachers and SUPER classes! I had not participated in a Barre class for a while and did so last Saturday, what an AMAZING workout.
Love Barre class! Always challenging and no one is ever judgmental. Looking forward to trying new classes soon.
Rebecca and her staff are motivated by the latest knowledge of how the body works, not by the latest exercise fads. Simply, they are the best!
Find new ways to move your body in 2023 🦵🤸♀️🚴♀️ We’re ready for you to try out all of our group classes (especially our two new classes!) Visit our website to learn more and get started #mindfulmovement... See MoreSee Less
Experience the magic of MELT® with your Valentine or Galentine! This 75-minute MELT® class will leave you feeling less stressed, more relaxed, more in tune with your body, and in love with the MELT® Method. #melt#twoeeswinery#fortwayneevents... See MoreSee Less
TRX has the tools everyone needs to set themselves up for success all. year. long. And we’re here to teach you on it! Perfect for all fitness levels, because you choose the intensity. Sign up for a class with us today. #trx #trxtraining#trxsuspensiontraining... See MoreSee Less
Looking for something unique for Valentine's Day this year? Join Valerie and Rebecca for a Valentine MELT Class at TWO-EE's Winery. Learn about this gentle self-care technique that helps you reconnect, rebalance, rehydrate, and release your body for stability, mobility, and a healthy, active life. Tickets are on sale now and include a 75-minute MELT class, a glass of wine/slushee, food, and a chocolate gift. Sign up today!powersofone.com/news/valentine_melt_class_2023... See MoreSee Less