Mindful Movements combines Pilates, SPIN® BARRE & TRX® to offer you a complete fitness program in the sanctuary of a small group setting. We offer classes 7-days a week in a variety of formats to meet everyone’s demanding schedules.
Explore the different methods we offer by clicking below and contact us to find the best fit for your lifestyle.
Love, love, love Mindful Movements Pilates Studio! Great atmosphere, Great teachers and SUPER classes! I had not participated in a Barre class for a while and did so last Saturday, what an AMAZING workout.
Love Barre class! Always challenging and no one is ever judgmental. Looking forward to trying new classes soon.
Rebecca and her staff are motivated by the latest knowledge of how the body works, not by the latest exercise fads. Simply, they are the best!
Join us at TWO-EE's Winery!Join us at TWO-EE's Winery for Merry MELT-mas! Our Level 5 instructors, Valerie Powers and Rebecca Bell from Mindful Movements Pilates Studio, lead you through a holiday-themed class designed to help you reduce stress and pain during the most wonderful time of the year.This class is not just about temporary relief; it's about equipping you with the tools to maintain an active, pain-free, and joyful holiday season.What to Expect:Learn the fundamentals of the MELT Method from expert instructors.-Explore MELT techniques specifically tailored to the holiday season.-Discover how to relieve common pain and tension associated with this time of year.-Enjoy the serene and welcoming atmosphere of Two EE's Winery.Benefits of Merry MELT-mas:Reduce stress and pain to enhance your holiday experience.-Boost your mobility, stability, and overall physical performance.-Learn self-care techniques that you can apply year-round.-Leave the class feeling refreshed, relaxed, and ready to embrace the holiday season.Get your tickets NOW! Space is limited! www.exploretock.com/twoeeswinery/event/448378/merry-melt-mas... See MoreSee Less
Wanting a small group training environment? No class will have over 5 people in them to ensure a small group training culture in our studio. Swipe ➡️ to view our schedule for fall/winter. Questions? Call us! 260-710-7709 ... See MoreSee Less