At Mindful Movements our clients are valued. Because of our intimate setting, we are able to give the utmost of care and attention to the goals and needs of every client. We know every BODY is designed differently, so we make sure each person in our sessions and classes feels welcome and gets fun and effective programs and educated instruction with every visit. Because of this, our clients see results. And we pride ourselves on that!

CLASSES

We infuse our Pilates training and principles into all our group classes.  Each of our group programs are researched and licensed to ensure the highest quality programming found in Fort Wayne.  Our programs include BarreAmped®, Spinning®, SpinPOWER™, TRX®, and  a full spectrum of mat Pilates classes.

ABOUT US

We are the most experienced and respected studio in Fort Wayne, which translates to a great resource for your own learning.

Our mission is to provide a relaxed environment that fosters a lifelong commitment to intelligent, form-focused exercise.

WORKSHOPS

We offer various workshops throughout the year to enrich your studio practice. Learn techniques that you can do at home to care for your body when you most need to, anytime, anywhere.

MINDFUL MOVEMENTS QUICK NAV



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Our teaching is distinguished by our ability to help you understand your body on a deep kinesthetic level.

Our goal is to empower you to develop awareness and make changes that will restore healthy movement and alleviate pain and injury.

We listen, support, examine, and we will teach you how to move with greater ease, grace and confidence.

We currently have openings for private sessions on Tuesday and Thursdays - message us today to fill these openings ☑️
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Take this summer to help your future self out by creating a lifestyle full of focused and pain-free movement 🔄

Reset your body and tension through our StretchFit program, MELT classes or Pilates private sessions - while strengthening 💪 at the same time through any group class or private session.

First time at Mindful Movements?
Message us for details on how you can save for your intro to group classes + private sessions📱
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4 days ago

Mindful Movements Pilates Studio

Happy Fathers Day, we hope you all have a great day with your family. 🌷
#fathersday
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Interested in StretchFit and want to learn more or schedule a private session?

Send us a message by tapping the button below 📩

We will guide you through a stretch experience like no other.
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1 week ago

Mindful Movements Pilates Studio

It’s Wednesday which means we’ve reached the halfway point where you start to feel the tension and stress weighing on your body… provide your body relief through MELT®️

Join us on Wednesday’s at 9:30am - with Rebecca
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1 week ago

Mindful Movements Pilates Studio

Dylann has openings Tuesday's and Thursday's for private sessions, take advantage of these openings and book yours today!

Want to schedule a private session? Call us (260) 710-7709 📲
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Did you hear! 🗯

You can now schedule a private or semi-private session on the StretchFit equipment • There’s nothing better than a good stretch

Whether it’s for chronic pain or well-being, you will feel better after stretching in this inventive way.
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2 weeks ago

Mindful Movements Pilates Studio

We asked some of our instructors “Why Mindful Movements?” Our responses reflected everything we strive for at Mindful Movements.

Now it’s time for our clients to answer, comment below ⬇️ Why You Choose Mindful Movements
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