BENEFITS OF THE bellicon® MINI-TRAMPOLINE

It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.

It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.

Want to purchase your very own bellicon® mini-trampoline?

Click the button below!

TESTIMONIALS

Love, love this!  As someone who runs MANY miles – this is so easy on my knees! Great cardio workout!

MINDFUL MOVEMENTS QUICK NAV



h e l l o October 🍂 This month at our studio : Oct 1, 8, 15, 29 • MELT 4 Week Course Oct 8 • Pilates Teacher Training begins Our StretchFit Series continues..& our new fall schedule is in full force Check out everything we have to offer momence.com/u/mindful-movements ... See MoreSee Less
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3 days ago

Mindful Movements Pilates Studio
With commitment to the technique, you get recognizable results exactly where you want them. 💪In our Fall schedule we added a Wednesday evening BarreAmped®️ Sign up on Momence & join us next week!#barre #barreworkout #barreonthebridge #barreforlife #indianabarre #barreamped #fit4barre #fortwaynebusiness #fortwayneyoga #fortwaynefitness ... See MoreSee Less
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Learn how to be a Confident and Successful Pilates teacher through Mindful Movements Teacher Training Program. Starts October 8Call us +260-710-7709 to get signed up ❗️🙌❤️(or Email mindfulmovementspilates@yahoo.com) Learn more -mindfulmovementspilates.com/pilates-teacher-training-certification-program/#FortWayneIndiana #pilatescertificationprogram #fortwayne #fortwaynesmallbusiness ... See MoreSee Less
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Renew, Restore and Rejuvenate. Take classes, or learn to teach them, that are low impact and kind to your joints, but will give you an intense workout! Feel relaxed and see results. *New Pilates Tower classes Thursday morning •• Learn to Teach Pilates in our Teacher Training Program starting OCTOBER 8 ❗️#pilates #pilatesreformer #pilatesinstructor #pilatescertificationprogram #pilateslovers #fortwaynepilates #fortwaynefit #fortwaynefitness #Indianafitness #pilatesstudio ... See MoreSee Less
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1 week ago

Mindful Movements Pilates Studio
𝙈𝙤𝙫𝙚 𝙗𝙚𝙩𝙩𝙚𝙧, 𝙗𝙧𝙚𝙖𝙩𝙝𝙚 𝙚𝙖𝙨𝙞𝙚𝙧, 𝙡𝙞𝙫𝙚 𝙝𝙖𝙥𝙥𝙞𝙚𝙧! Through our Melt Four Week Course | Oct. 1, 8, 15, and 29 • 10:30AM at Mindful Movements Sign up today to secure your spot — your body will thank you 🙏 #melt #meltmethod #painrelief #chronicpainrelief #fortwayne #FortWayneIndiana #fortwaynerocks #fortwaynesmallbusiness #fortwaynebusiness #fortwayneyoga ... See MoreSee Less
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