BENEFITS OF THE bellicon® MINI-TRAMPOLINE
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It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.
It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.
Want to purchase your very own bellicon® mini-trampoline?
Click the button below!
TESTIMONIALS
MINDFUL MOVEMENTS QUICK NAV![]() ![]() ![]() |
4 days ago
Feeling stiff, sore, or just “off”? It’s time to MELT® that tension away. ☁️ Join Master Teacher Rebecca Bell for a session dedicated to erasing pain in your hands, feet, neck, and back. Whether you’re dealing with everyday stress or specific issues like arthritis or plantar fasciitis, this simple self-treatment is a game-changer.
✨ New faces are always welcome! No experience is needed—just a desire to feel better in your body.
📅 When: Every Wednesday
⏰ Time: 9:30 AM – 10:30 AM
📍 Where: 5750 Coventry Ln. Sign up momence.com/u/mindful-movements
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Mindful Movements Pilates Studio
updated their status.
4 days ago
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
Mindful Movements Pilates Studio
updated their status.
4 days ago
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
Mindful Movements Pilates Studio
updated their status.
4 days ago
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.4 days ago
Connect with Mindful Movements 🧘✨![]()
Discover Fort Wayne's trusted home for Pilates for over 20 years! Founded by Rebecca Bell. ![]()
Located at 5750 Coventry Lane, Mindful Movements is more than a workout studio. We are your destination for an active, balanced, and peaceful life.![]()
Under the guidance of Master Teacher Rebecca Bell, we offer form-focused group and private sessions designed to connect your body, mind, and spirit.![]()
Ready to transform your practice or career?![]()
Experience: Form-focused sessions that unite body and mind.![]()
Grow: Private and group classes tailored to your goals.![]()
Certify: Exclusive teacher training programs led by Rebecca Bell to certify the next generation of Pilates instructors.![]()
Visit us today to move with purpose, work smarter, and improve your overall well-being.
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4 days ago
✨ New to fitness or looking to refresh your routine?![]()
Meet Pilates PLUS—your ultimate foundation for strength, confidence, and better movement! Designed specifically for beginners, this 55-minute class balances essential Pilates principles with high-energy variety.![]()
Every Tuesday, instructor Mike Stone will guide you through:
• Core Foundations: Master your breath, alignment, and deep core engagement.
• Fun Variety: Level up with Bellicon rebounding, TRX suspension, and barre-inspired work.
• Small Group Vibe: Get personalized coaching in a supportive, welcoming space.![]()
Class Details:![]()
🗓️ Tuesdays | 9:30 AM – 10:25 AM![]()
📍 Mindful Movements Pilates Studio (Fort Wayne, IN)![]()
Perfect for beginners!
Spaces in our small groups fill up fast.
📲 Call or text at 260-710-7709 ++ visit momence.com/u/mindful-movements
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1 month ago
Why Choose Private Sessions?![]()
•Your Own Room: You get a quiet, private space to focus on your fitness goals.
•Special Equipment: Work out using professional Pilates apparatus like the reformer.
•Custom Workouts: Instructors tailor every move to fit your body and its unique needs.
•Expert Guidance: Our skilled trainers help you build deep core strength, ease pain, and move with confidence.![]()
Ready to Start?![]()
Take control of your health and experience a workout that truly sees you. You can secure your package today on Momence linked below and on our stories. ![]()
>>> momence.com/Mindful-Movements-Pilates-Studio/membership/Private-Sessions---10-Sessions/19434
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2 months ago
💪 Build stronger bones and move with confidence! ![]()
✨BoneWise: Strength & Stability is our specialized small-group program at Mindful Movements in Fort Wayne, designed for adults over 50 to protect against bone loss and boost vitality.We combine research-backed resistance training, vibration therapy, and Pilates to safely improve your balance, posture, and core strength.
🗓️ Mondays & Fridays at 9:30 AM
📍 Mindful Movements Pilates Studio (Fort Wayne, IN)
🔥 Spaces are strictly limited! Tap the link in our bio or scan our story QR code to register today via Momence. 📲
#fortwayne #fortwayneindiana
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