BENEFITS OF THE bellicon® MINI-TRAMPOLINE
It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.
It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.
Want to purchase your very own bellicon® mini-trampoline?
Click the button below!
TESTIMONIALS
MINDFUL MOVEMENTS QUICK NAV |
This Easter, we’re thankful for all our clients and we wish you a basketful of joy 🐰☀️🐣 We hope you had a great Easter Sunday, and we are ready to start your week with Mindful Movements! ![]()
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#fortwaynefit #fortwayneindiana #fortwayne #fortwaynetrails #fortwaynesmallbusiness #fortwaynelocal
Barre BOUNCE with us tomorrow? 🗓️📲 8:30-9:30AM with Rebecca Bell. Barre BOUNCE utilizes the bellicon® trampoline with a handlebar that serves as your barre to bring your barre practice on to the trampoline. Your stabilizing muscles work overtime on the trampoline to help amp up your practice and give you the bouncing release in between sculpting sets. All Levels welcome in this class. SIGN UP AT momence.com/u/mindful-movements #fortwayne #fortwaynemom #fortwayneindiana #fortwaynefarmersmarket #fortwaynesmallbusiness
Spend your Spring Break with Mindful Movements! ☀️ Check out our group class schedule for March 31-April 5 ⤵️![]()
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Monday ![]()
Group Reformer 8:30AM![]()
Bellicon® STRONG 9:30AM![]()
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Wednesday![]()
Group Reformer 8:30AM![]()
Barre BOUNCE 8:30AM![]()
MELT® 9:30AM![]()
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Thursday![]()
Group Reformer 9:30AM![]()
Group Reformer 4:30PM![]()
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Friday![]()
Barre STRETCH 9:30AM![]()
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Saturday![]()
Spin® + Barre 8:30AM![]()
Sign up by visiting momence.com/u/mindful-movements ![]()
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#fortwayneindiana #fortwayne #indianafitness #fortwaynefitness #fortwaynetogether #fortwaynesmallbusiness
Resharing to reach new faces! 👋 We are Mindful Movemrnts, a local FW Pilates studio. We offer a variety of group classes, reformer sessions and even teacher training. Together we can surpass your health goals and help you to feel the best you have in years. 🙏
“Love Barre class! Always challenging and no one is ever judgmental. Looking forward to trying new classes soon.” ![]()
- C.H. Perfect for ALL levels! Drop in for only $20 — Friday’s 9:30-10:30AM Visit momence.com/u/mindful-movements #fortwayne #fortwaynemom #fortwayneindiana #huntingtonindiana #jeffersonpointe #jeffersonpointefortwayne #fortwaynetrails
Our very own, Rebecca Bell, teaching an online mat certification for the first time with @eytpilatesteachertraining #eytpilatesteachertraining #pilatesteachertraining #fortwayne
The fact is.. the reformer is a popular and very effective workout method. Its recent rise to popularity may make it seem like an exercise fad, but rise was derived by its many seeing personal results quickly ⏰💪 Your ❤️ for the reformer will only grow as you experience the benefits. Join us on the reformer — we offer private sessions, semi private sessions and group classes 📲 momence.com/u/mindful-movements![]()
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#pilatesreformer #fortwaynemom #FortWayneMoms #fortwaynelocal #fortwaynesmallbusiness #fortwaynebusiness #indianasmallbusiness #roanokeindiana #HuntingtonIndiana #jeffersonpointe
Drop in! Bring your friends! Sign up on Momence 📲 ![]()
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Join our Small Group Pilates Reformer Training class and experience the transformative power of the reformer machine. Whether you’re new to Pilates or seeking to take your practice to the next level, our expert instructor will guide you through a challenging and rewarding workout in a supportive and motivating environment. Come discover the strength, flexibility, and mindfulness that Pilates reformer training can bring to your life!![]()
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CLASSES M,W,THR,SAT $35! 📳![]()
Sign up at momence.com/u/mindful-movements
