OUR STAFF & INSTRUCTORS
Mindful Movements combines Pilates, SPIN® BARRE & TRX®to offer you a complete fitness program
Rebecca Bell
Rebecca Bell founded and created Mindful Movements in 2001. Rebecca received her Pilates training from PhysicalMind® Institute and Polestar® Pilates. In addition, Rebecca has worked with many of the Masters of the Pilates field through continuing education workshops and specific training in all realms of the Pilates and Fitness fields. In addition to Pilates certifications, she holds certificates as a Level 5 Instructor in the MELT® Method, Gil Hedley’s Integrated Anatomy Course, Biomechanics Corrective Exercise Specialist, Course, Level 3 Barreamped®, SpinPOWER™, NKT® Therapy, TRX® Sports Medicine, as well as numerous fitness certifications.
Rebecca offers an integrated approach to whole-body wellness with over 30 years of experience directing fitness, mind/body, and post-rehabilitation programs. She embraces the guiding principles of Pilates techniques to overall fitness and wellness. This experience and knowledge allow Rebecca to design and implement programs to foster a lifelong passion for active lifestyles.
Rebecca enjoys living an active life in Fort Wayne, Indiana. She enjoys riding her bike, spending time at the lake, and playing with her grandchildren.
Dylann Miklaszekicz
Dylann has been teaching Pilates classes since 2002 in Milwaukee, Wisconsin, from her private studio, Pilates INK. Invigorating Natural Kinetics. She received her Pilates training at The Pilates Center in Boulder, CO, one of the few training programs approved through the Pilates Method Alliance. To keep her certification current, she regularly attends continuing education workshops. Dylann’s movement background comes from a lifetime of dance experience. She enjoys working with private clients towards moving better to live an active and healthy life.
“There is something about movement. It can be so healing … I love sharing my love of movement with the Mindful Movement’s community.”
She is married and has two children and lots of pets. She is an Angola native and moved back to Angola to help her family.
MINDFUL MOVEMENTS QUICK NAV |
Why Choose Private Sessions?![]()
![]()
•Your Own Room: You get a quiet, private space to focus on your fitness goals.![]()
•Special Equipment: Work out using professional Pilates apparatus like the reformer.![]()
•Custom Workouts: Instructors tailor every move to fit your body and its unique needs.![]()
•Expert Guidance: Our skilled trainers help you build deep core strength, ease pain, and move with confidence.![]()
![]()
Ready to Start?![]()
![]()
Take control of your health and experience a workout that truly sees you. You can secure your package today on Momence linked below and on our stories. ![]()
![]()
>>> momence.com/Mindful-Movements-Pilates-Studio/membership/Private-Sessions---10-Sessions/19434
💪 Build stronger bones and move with confidence! ![]()
![]()
✨BoneWise: Strength & Stability is our specialized small-group program at Mindful Movements in Fort Wayne, designed for adults over 50 to protect against bone loss and boost vitality.We combine research-backed resistance training, vibration therapy, and Pilates to safely improve your balance, posture, and core strength.![]()
🗓️ Mondays & Fridays at 9:30 AM![]()
📍 Mindful Movements Pilates Studio (Fort Wayne, IN)![]()
🔥 Spaces are strictly limited! Tap the link in our bio or scan our story QR code to register today via Momence. 📲![]()
#fortwayne #fortwayneindiana
Looking to start your fitness journey but don’t know where to begin? ➡️ Meet Pilates PLUS—your new Tuesday morning ritual at Mindful Movements!![]()
Led by Mike Stone, this class is specially designed for beginners. We start with the essential basics of breath, alignment, and core engagement. Then, we mix things up with fun movement styles like rebounding on the Bellicon, TRX suspension training, and barre!![]()
![]()
No experience? No problem. ![]()
![]()
You will build strength, confidence, and body awareness in a supportive, small-group setting.![]()
⏰ When: Tuesdays at 9:30 AM (55 mins)![]()
💰 Cost: $30![]()
✨ Level: Perfect for beginners![]()
Spaces are limited to keep our groups small and focused. Click the link in our bio to book your spot via Momence today! 📲
Happy Mother’s Day to all the wonderful mothers in our Mindful Movements community. The deep breath, focus, and alignment you practice on the mat are the very same tools that ground you through the beautiful, chaotic rhythm of motherhood. 💛🌸💪
Happy Birthday to the powerhouse behind Mindful Movements, Rebecca Bell! 🎂✨![]()
Since 2001, Rebecca has been the heart of Fort Wayne’s movement community. Whether she’s mentoring the next generation of instructors, coaching women through menopause with grace and strength, or leading a masterclass on the reformer, her dedication to “movement education” is unmatched.![]()
Rebecca, thank you for over two decades of mindfulness, strength, and leadership. Here’s to many more years of inspiring us all to move better and live well! 👏🏻🥂![]()
#fortwayne #fortwayneindiana
Feeling stiff, sore, or just “off”? It’s time to MELT® that tension away. ☁️ Join Master Teacher Rebecca Bell for a session dedicated to erasing pain in your hands, feet, neck, and back. Whether you’re dealing with everyday stress or specific issues like arthritis or plantar fasciitis, this simple self-treatment is a game-changer.![]()
✨ New faces are always welcome! No experience is needed—just a desire to feel better in your body.![]()
📅 When: Every Wednesday![]()
⏰ Time: 9:30 AM – 10:30 AM![]()
📍 Where: 5750 Coventry Ln. Sign up momence.com/u/mindful-movements
Download Momence on your App Store and book your first class! View our schedule, memberships and more! Tap link in bio to be redirected to website. 🖱 #fitnessclasses #pilatesclass #momence #fortwayneindiana #fortwayne
Meet your body exactly where it is. ✨![]()
Ever feel like standard workout classes just don't "click" with your body? We believe movement should be as unique as you are. 🌿![]()
![]()
Take your first step toward mindful strength with our Introduction to Mindful Movements. We don't just teach you exercises; we help you understand how your body moves, adjusts, and thrives.![]()
![]()
Your $55 Intro Session includes:![]()
🧘 50-Minute 1-on-1: Work with a comprehensively trained Pilates instructor.![]()
🔍 Movement Assessment: Identify your unique needs and goals.![]()
📋 Customized Plan: A movement roadmap built for your schedule and budget.![]()
🎁 BONUS: 7 days of FREE access to our Pilates ![]()
Basics video library!![]()
![]()
Ready to start?![]()
![]()
Call or text us at (260) 710-7709 to book your assessment. Let’s build a practice that works for you.![]()
![]()
#fortwayneindiana #fortwaynefitness #fortwayne![]()
![]()
🔗 mindfulmovementspilates.com/intro-session/
