OUR STAFF & INSTRUCTORS
Mindful Movements combines Pilates, SPIN® BARRE & TRX®to offer you a complete fitness program
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Our teaching is distinguished by our ability to help you understand your body on a deep kinesthetic level.
Our goal is to empower you to develop awareness and make changes that will restore healthy movement and alleviate pain and injury.
We listen, support, examine, and we will teach you how to move with greater ease, grace and confidence.
We currently have openings for private sessions on Tuesday and Thursdays - message us today to fill these openings ☑️
Take this summer to help your future self out by creating a lifestyle full of focused and pain-free movement 🔄
Reset your body and tension through our StretchFit program, MELT classes or Pilates private sessions - while strengthening 💪 at the same time through any group class or private session.
First time at Mindful Movements?
Message us for details on how you can save for your intro to group classes + private sessions📱
Happy Fathers Day, we hope you all have a great day with your family. 🌷
#fathersday
Interested in StretchFit and want to learn more or schedule a private session?
Send us a message by tapping the button below 📩
We will guide you through a stretch experience like no other.
It’s Wednesday which means we’ve reached the halfway point where you start to feel the tension and stress weighing on your body… provide your body relief through MELT®️
Join us on Wednesday’s at 9:30am - with Rebecca
Dylann has openings Tuesday's and Thursday's for private sessions, take advantage of these openings and book yours today!
Want to schedule a private session? Call us (260) 710-7709 📲
Did you hear! 🗯
You can now schedule a private or semi-private session on the StretchFit equipment • There’s nothing better than a good stretch
Whether it’s for chronic pain or well-being, you will feel better after stretching in this inventive way.
We asked some of our instructors “Why Mindful Movements?” Our responses reflected everything we strive for at Mindful Movements.
Now it’s time for our clients to answer, comment below ⬇️ Why You Choose Mindful Movements