SEMI-PRIVATE SESSONS
Semi-Private sessions are for friends, couples or partners with similar goals.
Semi-Private sessions are for friends, couples or partners with similar goals that would like to work out together. If you are looking to enjoy the benefits of a “Pilates For General Health and Well Being Session” you may want to look to share a session with a friend which can be a cost effective way for you to enjoy the benefits of a pilates private session. Your instructor will guide you through a challenging and invigorating workout using the pilates apparatus.
All private and semi-private lessons are 50 minutes in length and require an appointment. You will have a consultation with your instructor before your first workout so that we can find a session and instructor that best suites your specific needs.
To schedule your first private Pilates lesson or to inquire about our studio, we invite you to call 260-710-7709 or fill out the form below.
We welcome any inquires that you may have and we look forward to hearing from you.
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Let’s talk Private Sessions ⬇️
There are three different areas of private sessions :
1. Pilates for pain relief or rehabilitation
2. Pilates for general health and well being
3. Pilates for sport specific activities
Pilates can be utilized in a variety of ways. Private sessions are heavily practiced by both men and women of all age groups, because it offers a total mind-body workout.
Interested? To schedule your first Pilates private session or if you have questions please call 260.710.7709 or visit our website for more information.
Begin your journey to helping others heal themselves through Mindful Movements Pilates School, learning Pilates Mat Training 🍃
April 10 - May 1 , we are offering the most comprehensive Pilates Teacher Training Certification Program in the industry.
Are you interested in our Spring 2021 Pilates Mat Training? Contact us for an application. For more information check out : www.mindfulmovementspilates.com
Happy Saturday!
We love that throughout this past year we have been able to reach out into a new area - online classes. It is a growing practice, and many people utilize this when they just can’t get to the studio, but are able to create their own “mindful movements” within their home.
Have you taken an online class before? We offer a variety of group classes online, for you to tune into via ZOOM and work out from wherever you are!
Golf and Pilates are a perfect match.
The functional strength and length you gain from a regular Pilates practice is the perfect combination for a golfer.
New on the blog || 5 exercises to improve your golf game 🏌️ link in bio to read more and try the exercises
Our upcoming workshop has people wondering, just how relates are Pilates and Golf?
Much more than one would think... Golf and Pilates are a perfect match. The functional strength and length you gain from a regular Pilates practice is the perfect combination for a golfer.
Find out more & try our FIVE exercises for golfers to improve their game - below ⬇️
mindfulmovementspilates.com/2021/02/11/five-pilates-exercises-that-will-improve-your-golf-game/
Five Pilates Exercises That Will Improve Your Golf Game
mindfulmovementspilates.com
Golf and Pilates are a perfect match. The functional strength and length you gain from a regular Pilates practice is the perfect combination for a golfer. Golf and Pilates share many of the same fund...Private sessions + group classes + workshops ... and much more that anyone can gain from, only at Mindful Movements!
Sign up today! 📲
Looking forward to spring, hoping to have your best golf season yet?
Try out these five Pilates exercises that will improve your golf game ⬇️
Golf and Pilates share many of the same fundamentals, such as centering, flexibility, concentration, and proper body alignment. By incorporating these simple five Pilates exercises in the comforts of your home for 10 minutes a day, 3-to-4 times a week. You will begin experiencing a stronger and more stable body leading to longer distances and greater accuracy. Click the link below to see our free instructional videos and descriptions.
mindfulmovementspilates.com/2021/02/11/five-pilates-exercises-that-will-improve-your-golf-game/
Relating to our upcoming MELT®️ for golfers workshop 🏌️♂️ Patrick May’s testimonial from this past golf season seemed fitting! 👏
Have a testimony of your own? Leave it for us in the comments below ⬇️