SEMI-PRIVATE SESSONS
Semi-Private sessions are for friends, couples or partners with similar goals.
Semi-Private sessions are for friends, couples or partners with similar goals that would like to work out together. If you are looking to enjoy the benefits of a “Pilates For General Health and Well Being Session” you may want to look to share a session with a friend which can be a cost effective way for you to enjoy the benefits of a pilates private session. Your instructor will guide you through a challenging and invigorating workout using the pilates apparatus.
All private and semi-private lessons are 50 minutes in length and require an appointment. You will have a consultation with your instructor before your first workout so that we can find a session and instructor that best suites your specific needs.
To schedule your first private Pilates lesson or to inquire about our studio, we invite you to call 260-710-7709 or fill out the form below.
We welcome any inquires that you may have and we look forward to hearing from you.
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How can Pilates teach you to be in control of your body?
Pilates requires concentration and focus as you find your center point and move your body with a brain-body connection 🧠 || The concentration and mindfulness will allow you to fully focus on your movement, and through time will allow you to be in full control of your body.
#pilates #pilatespropfree #pilatesbody #pilatesinstructor #pilatesforbeginners #mindbodysoul #fortwaynesmallbusiness #fortwayneboutiques #indianasmallbusiness
Happy Saturday! We hope to see you all today at StoneyFest, bid to win a GLOW PARTY on the bellicons 🎆
StoneyFest 2021 is this Saturday, July 24 from 2:00-5:00PM
Mindful Movements will be there, AND they will be bidding off a GLOW PARTY on bellicons from us! We would love to see you at Stoneyfest supporting the Aaron M Stone Memorial Fund - there will be food trucks, kid and youth activities and live music (free admissions/donations appreciated).
𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 that Joe Pilates was a cigar-smoking boxer, and he designed his workout primarily for men?
We are breaking down a common myth of Pilates | Pilates is for anyone from an expecting mother to a professional athlete. Everyone can benefit from a workout that trains your body as a whole, not just women or dancers.
It will make you strong where you are weak, stretch where you are stiff and balance all sides of your body ⚖️
If you haven’t tried this popular method, @barreamped , you need to! It will produce reliable results no matter the client.
BarreAmped®️ classes every Tuesday, Wednesday, Friday and Saturday. Sign up today ☑️
Want to know what our schedule is looking like to plan ahead? ⬇️⬇️⬇️
Click the attachment below to check out our group class schedule ☑️ and to learn more about each program we offer
mindfulmovementspilates.com
Mindful Movements offers over 25 fitness classes in the Fort Wayne area. Check out our schedule and pick one that's right for you!Signing up for a group class is quick and easy through our website 🔗 linked below
1. Sign up / Sign in to your account
2. Book your class (or multiple classes!)
3. Select what package to purchase - packages ranging from class drop in ➡️ or highest at Gold Unlimited
**INTRO OFFER AVAILABLE**
4. Check out & put your scheduled class in your calendar! 🗓
What is holding you back from trying BarreAmped®️?
Need a little push to get in to a class and try it out? All you need to know is that BarreAmped is a shaping experience that will produce 𝐫𝐞𝐥𝐢𝐚𝐛𝐥𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐭𝐡𝐞 𝐜𝐥𝐢𝐞𝐧𝐭. This program has also proven to increase metabolism, burn fat and lengthen tight muscles.
Interested?
Visit our website :
www.mindfulmovementspilates.com
to view our group class schedule and sign up