BENEFITS OF THE bellicon® MINI-TRAMPOLINE
It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.
It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.
Want to purchase your very own bellicon® mini-trampoline?
Click the button below!
TESTIMONIALS
MINDFUL MOVEMENTS QUICK NAV |
Join our 6-week Melt Method class, led by our Level 5 instructor, Rebecca Bell. This unique self-care practice uses specially designed soft rollers and balls to release tension, improve flexibility, and alleviate pain.![]()
When? Friday’s![]()
10:30 AM - 11:25 AM Sign up by visiting momence.com/u/mindful-movements
Signed yourself or your husband up for our golf series yet? ![]()
What are you waiting for?![]()
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Take your golf game to a new level this summer by using Pilates to improve your form, flexibility and health. ![]()
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momence.com/Mike-Stone/Pilates-For-Golf/101189937
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Unlock Strength and Flexibility: In Our Tower Six Week Series starting April 22 || Tuesdays 5:30 pm & Wednesdays 9:30 am ![]()
This unique class merges the foundational Pilates mat exercises with the advantages of utilizing the Pilates tower equipment, offering a comprehensive workout experience. Sign up for Tuesday’s : momence.com/s/101190269![]()
Sign up for Wednesday’s: momence.com/s/101190273Pilates Tower
Ready to Take Your Golf Game to the Next Level? Ever Considered Pilates? 🏌️⛳️ Join us for a six-week Pilates program designed exclusively for golfers seeking to elevate their game. Led by experienced instructors, this class begins Monday April 22 at 5:30PM, and continues every Monday through to May 27! Sign up at momence.com/s/101189937
Embark on a Pilates journey tailored for beginners, focusing on enhancing core strength to transform the way you feel in your body, move daily, and engage in exercise. This comprehensive program, spanning over 6 weeks, is designed to cater to individuals seeking a gradual and transformative experience.![]()
Visit momence.com/u/mindful-movements
Happy Easter! We hope the Easter bunny brings you lots of joy and happiness this year. 🐰💐
Drop in to our Pilates Foundations Program with Pilates instructor Annalise Tuesday’s at 5:30PM![]()
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Single Class - $20.00 ![]()
Sign up at momence.com/s/100051297![]()
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Let’s build your strength week by week and experience the positive impact Pilates can have on your life. 📶💪
