BENEFITS OF THE bellicon® MINI-TRAMPOLINE

It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.

It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.

Want to purchase your very own bellicon® mini-trampoline?

Click the button below!

TESTIMONIALS

Love, love this!  As someone who runs MANY miles – this is so easy on my knees! Great cardio workout!

MINDFUL MOVEMENTS QUICK NAV



12 hours ago

Mindful Movements Pilates Studio
Drop in to our Pilates Foundations Program with Pilates instructor Annalise Tuesday’s at 5:30PMSingle Class - $20.00 Sign up at momence.com/s/100051297Let’s build your strength week by week and experience the positive impact Pilates can have on your life. 📶💪 ... See MoreSee Less
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4 days ago

Mindful Movements Pilates Studio
“Whatever you do, MELT is for you.Stuck stress. It’s the one thing we all have in common, whether we’re an expecting mom, a top athlete, or an employee hunched over the computer all day. Daily living creates stuck stress, dehydrating our connective tissue and leading to all sorts of aches, pains, and other symptoms. MELT is here to help with a self-care routine of gentle compression techniques that are easy and enjoyable.” — @meltmethod JOIN US FOR MELT FRIDAY’S 10:30AM ... See MoreSee Less
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Didn’t sign up for the full six week session but still want to join? No worries..We would 💛 it if you dropped in! Sign up on momence.com/u/mindful-movements and begin focusing on enhancing core strength to transform the way you feel in your body, move daily, and engage in exercise through our sessions. ... See MoreSee Less
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3 weeks ago

Mindful Movements Pilates Studio
Melt into Motion: A 6-Week Journey to Improved Mobility and Pain Relief Ready to rediscover the freedom of movement in your body? Join our 6- week Melt Method class, led by one of our Level 5 instructors. This unique self-care practice combines gentle yoga-like movements with specially designed props to release tension, improve flexibility, and alleviate pain. Sign up at momence.com/s/100051434 ... See MoreSee Less
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Don’t miss this opportunity to transform your body and experience the life- changing benefits of the Melt Method! Sign up today for our 6-week Melt Method class!Limited spots available. Register now at momence.com/s/100051434 ... See MoreSee Less
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Why Choose Our 6-Week Class?* Expert Guidance: Learn from a Level 5 instructor with extensive knowledge and experience in the Melt Method.* Progressive Curriculum: Each week will build upon the previous one, ensuring you gain a comprehensive understanding of the practice.* Small Group Setting: Enjoy personalized attention and support in a comfortable and welcoming environment.* Community Connection: Connect with like-minded individuals who are also on their journey to improved mobility and pain relief.Ready to Melt Away Your Pain and Move with Freedom?Sign up today for our 6-week Melt Method class!Limited spots available. Register now at momence.com/s/100051434 ... See MoreSee Less
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