BENEFITS OF THE bellicon® MINI-TRAMPOLINE

It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.

It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.

Want to purchase your very own bellicon® mini-trampoline?

Click the button below!

TESTIMONIALS

Love, love this!  As someone who runs MANY miles – this is so easy on my knees! Great cardio workout!

MINDFUL MOVEMENTS QUICK NAV



TAKE YOUR NEXT STEP!•Schedule a Free Wellness Consultation + •Get started with our $55 Intro offerWhy Mindful Movements? 🧘‍♀️Highly-educated, expertly-trained instructors➡️Small classes with specialized programs✨Exercises are safe, fun, and effective👥Movements are ideal for all ages — young or old👣Bridges from physical therapy to an active lifestyle💲Affordable and flexible virtual or in-person classesStart today by scanning the QR codes on this post or visiting mindfulmovementspilates.com/about-us/welcome/ #FortWayneMoms #fortwaynemom #shoplocalfortwayne #fortwayneyoga #fortwayneindiana #fortwaynesmallbusiness ... See MoreSee Less
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Hey Fort Wayne 👋❤️ We are a local Pilates studio, 📍5750 Coventry Lane, and we would love to offer you an introductory offer and FREE consultation! View everything we have to offer and book our consultation with our owner, Rebecca Bell, by visiting momence.com/u/mindful-movements ... See MoreSee Less
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2 weeks ago

Mindful Movements Pilates Studio
Join Us for a Special Pilates Event with Apprentice Instructor Dwight!**We’re excited to invite you to a special Saturday session on **November 1st** with our apprentice, **Dwight**, as he leads two donation-based Pilates classes benefiting the Fort Community Food Bank.🕥 **10:30 AM – Beginner Mat Pilates**Perfect for anyone new to Pilates or looking to strengthen their foundation. Focus on alignment, breath, and body awareness in a supportive environment.🕦 **11:30 AM – Intro to Reformer Pilates**Curious about the reformer? This class will introduce you to the basics—learn how the equipment enhances your movement and builds strength with mindful control.✨ **Cost:** Donation-based — all proceeds go directly to the **Fort Wayne Food Bank** to help support our local community.Come move with us, support a great cause, and cheer on Dwight in his teaching journey!*Space is limited, so reserve your spot today!*momence.com/l/mXhrZ0ZD - MAT CLASSmomence.com/l/4ZhqZbKk - REFORMER CLASS ... See MoreSee Less
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3 weeks ago

Mindful Movements Pilates Studio
Join our small group Pilates reformer classes 🔥🗓️ Each session you will feel your body and health transforming. Build deep core strength, improve posture, and finding a mind-body connection that brings both power and balance. 😌 See a day/time that works for your schedule? Book a class by visiting 🔗 momence.com/u/mindful-movements 🔗 We can’t wait to see you there! #fortwayne #fortwayneindiana #fortwaynemom #fortwayneblogger #fortwaynesmallbusiness ... See MoreSee Less
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View our Group Classes•Schedule a Complimentary Consultation•Book equipment classes and private sessions•Access our online video library •Purchase Packages to save money at Mindful Movements We are looking for fresh faces to join the clients we know and appreciate! Let’s work together to reach your health and wellness goals! #pilates #fortwaynesmallbusiness #fortwaynemom #southwestfortwayne #roanokeindiana #huntingtonindiana #fortwayneindiana #fortwaynein ... See MoreSee Less
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That post-Pilates glow hits different. ✨ Come see why our classes are the highlight of so many women’s weeks, and you’ll soon become a Pilates girl yourself! We promise an hour of “mindful movement” that feels more like a treat than a workout! #pilatesgirl #mondaypilates #pilatesisforeverybody #fortwaynesmallbusiness #fortwayneindiana ... See MoreSee Less
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