BENEFITS OF THE bellicon® MINI-TRAMPOLINE

It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.

It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.

Want to purchase your very own bellicon® mini-trampoline?

Click the button below!

TESTIMONIALS

Love, love this!  As someone who runs MANY miles – this is so easy on my knees! Great cardio workout!

MINDFUL MOVEMENTS QUICK NAV



1 day ago

Mindful Movements Pilates Studio
If you’ve been waiting for the right time to begin Pilates, this is it. Join us for Pilates Plus andexperience how Pilates can be the foundation for a stronger, more active you.👉 Reserve your spot today—space is limited! Want to join? Visit momence.com/u/mindful-movements ... See MoreSee Less
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We’re THRILLED to introduce our newest small-group program—BoneWise: Strength & Stability—designed for women and men over 50 who want to protect bone health, build strength, and stay active for life.SIGN UP HERE : momence.com/s/122343553Using targeted resistance training and whole-body vibration—both proven in studies to stimulate bone growth—we help you protect against bone loss while improving posture, mobility, and core strength.Move with confidence today. Stay strong for years to come.#bonesupport #bonehealth #vibrationplatetherapy #vibrationplate #fortwayne #fortwayneindiana #fortwaynefitness ... See MoreSee Less
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1 week ago

Mindful Movements Pilates Studio
We’re THRILLED to introduce our newest small-group program—BoneWise: Strength & Stability—designed for women and men over 50 who want to protect bone health, build strength, and stay active for life.Using targeted resistance training and whole-body vibration—both proven in studies to stimulate bone growth—we help you protect against bone loss while improving posture, mobility, and core strength.Move with confidence today. Stay strong for years to come.#bonesupport #bonehealth #vibrationplatetherapy #vibrationplate #fortwayne #fortwayneindiana #fortwaynefitness ... See MoreSee Less
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IT’S NOT TOO LATE TO SIGN UP! ⬆️ Take the next step in your love for health and wellness, become a Pilates Mat and reformer Teacher. Hosted at @mindfulmovements_fw by @eytpilatesteachertraining Master Teacher Rebecca Bell. 🙏🔥 Starts September 6, meaning you can still join this amazing opportunity. Visit www.eytpilatesteachertraining.com/at-host-studio and we’ll see you there! #fortwaynejobs #fortwaynemoms #fortwaynefitness #eytpilatesteachertraining #eytpilates ... See MoreSee Less
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1 month ago

Mindful Movements Pilates Studio
EYT Reformer & Mat Pilates Teacher Training FALL COURSE | STARTING SEPTEMBER 6! At an EYT Host Studio @mindfulmovements_fw Getting the best of both worlds Be part of a live cohort, complete with a structured 300 hour apprenticeship, and guidance and mentorship from your Host Studio Mindful Movements and EYT Master Teacher Rebecca Bell! SIGN UP AT www.eytpilatesteachertraining.com/offers/tSozT3HG/checkout @eytpilatesteachertraining #eytpilatesteachertraining #eytteachertraining #fortwaynepilates #indianapilates #roanokeindiana #huntingtonindiana #huntertownindiana #indianafitness ... See MoreSee Less
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Congratulations to Mindful Movements owner, Rebecca Bell, on becoming a Certified Menopause Coaching Specialist through @thegirlsgonestrong . 👏🎊 Rebecca will be utilizing her knowledge and skills to support women through perimenopause, menopause, and postmenopause in upcoming programs. Be sure to follow us @mindfulmovements_fw to stay informed on these upcoming programs. #menopausalsymptoms #menopausalhealth #certifiedmenopausecoach #thegirlsgonestrong #FortWayneWomen #FortWayneMoms #fortwayneindiana ... See MoreSee Less
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You’ve seen our posts about the upcoming EYT Reformer & Mat Teacher Training Course at @mindfulmovements_fw but you just need more information to see if it’s the right fit for you.We want to talk with you! 📞We want you to feel confident in your choice to embark on this journey with us. Start with a free 20 minute call so we can get to know you, your story. And so you can get to know us! Schedule at -—> calendly.com/eytpilatesteachertraining/pilates-teacher-training-information-session#eytteachertraining #eytpilatesteachertraining #pilatesteachertraining #fortwayneindiana #indianapilates @eytpilatesteachertraining #pilatesmasterteacher ... See MoreSee Less
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2 months ago

Mindful Movements Pilates Studio
We think YOU would make a great Pilates Mat and Reformer Teacher 🫵 THIS FALL Mindful Movements + EYT Master Trainer Rebecca Bell are hosting the EYT Reformer & Mat Certification Course. Starting September 6 - December 6 Be part of a live cohort, complete with a structured 300 hour apprenticeship, and guidance and mentorship from your Host Studio. 📲🔗⬇️www.eytpilatesteachertraining.com/offers/tSozT3HG/checkout#eytpilatesteachertraining #eytteachertraining #eytteacher #fortwayneindiana #fortwayne #FortWayneFitness #fwindiana ... See MoreSee Less
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