BENEFITS OF THE bellicon® MINI-TRAMPOLINE

It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.

It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.

Want to purchase your very own bellicon® mini-trampoline?

Click the button below!

TESTIMONIALS

Love, love this!  As someone who runs MANY miles – this is so easy on my knees! Great cardio workout!

MINDFUL MOVEMENTS QUICK NAV



Congratulations to Mindful Movements owner, Rebecca Bell, on becoming a Certified Menopause Coaching Specialist through Women’s Health & Fitness Certifications by GGS . 👏🎊 Rebecca will be utilizing her knowledge and skills to support women through perimenopause, menopause, and postmenopause in upcoming programs. Be sure to follow us Mindful Movements to stay informed on these upcoming programs. #menopausalsymptoms #menopausalhealth #certifiedmenopausecoach #thegirlsgonestrong #FortWayneWomen #FortWayneMoms #fortwayneindiana ... See MoreSee Less
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You’ve seen our posts about the upcoming EYT Reformer & Mat Teacher Training Course at @mindfulmovements_fw but you just need more information to see if it’s the right fit for you.We want to talk with you! 📞We want you to feel confident in your choice to embark on this journey with us. Start with a free 20 minute call so we can get to know you, your story. And so you can get to know us! Schedule at -—> calendly.com/eytpilatesteachertraining/pilates-teacher-training-information-session#eytteachertraining #eytpilatesteachertraining #pilatesteachertraining #fortwayneindiana #indianapilates @eytpilatesteachertraining #pilatesmasterteacher ... See MoreSee Less
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3 weeks ago

Mindful Movements Pilates Studio
We think YOU would make a great Pilates Mat and Reformer Teacher 🫵 THIS FALL Mindful Movements + EYT Master Trainer Rebecca Bell are hosting the EYT Reformer & Mat Certification Course. Starting September 6 - December 6 Be part of a live cohort, complete with a structured 300 hour apprenticeship, and guidance and mentorship from your Host Studio. 📲🔗⬇️www.eytpilatesteachertraining.com/offers/tSozT3HG/checkout#eytpilatesteachertraining #eytteachertraining #eytteacher #fortwayneindiana #fortwayne #FortWayneFitness #fwindiana ... See MoreSee Less
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3 weeks ago

Mindful Movements Pilates Studio
We think YOU would make a great Pilates Mat and Reformer Teacher 🫵 THIS FALL Mindful Movements + EYT Master Trainer Rebecca Bell are hosting the EYT Reformer & Mat Certification Course. Starting September 6 - December 6 Be part of a live cohort, complete with a structured 300 hour apprenticeship, and guidance and mentorship from your Host Studio. 📲🔗⬇️www.eytpilatesteachertraining.com/offers/tSozT3HG/checkout#eytpilatesteachertraining #eytteachertraining #eytteacher #fortwayneindiana #fortwayne #FortWayneFitness #fwindiana ... See MoreSee Less
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4 weeks ago

Mindful Movements Pilates Studio
EYT Reformer & Mat Teacher Certification THIS FALL at MINDFUL MOVEMENTS 📚🧘‍♀️ Sign up by visiting www.eytpilatesteachertraining.com/offers/tSozT3HG/checkout #fortwayne #fortwayneindiana #eytteachertraining #eytteacher #eytpilatesteachertraining #pilatestecher ... See MoreSee Less
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On this 4th of July, we’re grateful for your support in building the success of our studio and nation. We hope you have a fun, safe and memorable weekend! 🇺🇸❤️ #fortwaynesmallbusiness ... See MoreSee Less
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1 month ago

Mindful Movements Pilates Studio
What’s happening this week? MONDAY JUNE 30, Reformer 8:30AMBellicon® STRONG 9:30AMWEDNESDAY, JULY 2Reformer 8:30AMBarre BOUNCE 8:30AMMELT® 9:30AMTHURSDAY, JULY 3Reformer 9:30AMReformer 4:30AMNO JULY 4 or JULY 5 GROUP CLASSES 🇺🇸Find us at momence.com/u/mindful-movements to view group schedule and book 📲 #fortwayneindiana #fortwayne #fortwaynemom #indianafitness ... See MoreSee Less
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You’ll experience a workout that connects your mind, body, and spirit with our virtual or in-person sessions. Our highly-trained instructors educate you on how to connect your body to work smarter, not harder — Call us 📞 260.710.7709 Visit our Studio:5750 Coventry Lane | Fort Wayne, IN 46804#pilatesstudio #fortwaynesmallbusiness #fortwayneindiana #fortwaynemom ... See MoreSee Less
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