BENEFITS OF THE bellicon® MINI-TRAMPOLINE

It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.

It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.

Want to purchase your very own bellicon® mini-trampoline?

Click the button below!

TESTIMONIALS

Love, love this!  As someone who runs MANY miles – this is so easy on my knees! Great cardio workout!

MINDFUL MOVEMENTS QUICK NAV



TAKE THE FIRST STEP!•Schedule a FREE consultation to learn our program details. •Get started with our $55 Intro offer📞 (260)710.7709📧 mindfulmovementspilates@yahoo.comOr PM us on FacebookWe are excited to see new faces in our studio 👋😄 ... See MoreSee Less
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Our highly trained instructors will teach you how to unite your body to work smarter, achieving improved physical, mental, and spiritual health. Visit momence.com/u/mindful-movements to schedule what classes you and your BFF are taking next. 👯‍♀️🙌 #visitfortwayne #fortwaynefitness #indianafitness #fortwaynesmallbusiness #pilatesinstructor #pilatesreformer #workoutbuddies ... See MoreSee Less
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6 days ago

Mindful Movements Pilates Studio
We know some amazing fathers in our community, and today they deserve to be celebrated! 🌟 Happy Father’s Day from Mindful Movements ... See MoreSee Less
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1 week ago

Mindful Movements Pilates Studio
Releasing, stretching and strengthening. Pilates is the full package. That’s why it’s at the heart of everything we do in our studio 🙏 if you haven’t experienced the benefits of Pilates yet, visit our website www.mindfulmovementspilates.com || call 260.710.7709 to get started. #startpilates #pilatesforpain #painmanagement #pilateslovers #pilates #fortwaynefitness #indianafitness ... See MoreSee Less
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2 weeks ago

Mindful Movements Pilates Studio
INTRO OFFER — 3 PRIVATE SESSIONS $120.00 This 3 session private session series is an opportunity for you to work one on one with an instructor, learn the fundamentals of pilates and how the method can change you body. Want to purchase for yourself or loved one? momence.com/Mindful-Movements-Pilates-Studio/membership/INTRO-OFFER—3-Private-Sessions/20719#fortwaynesmallbusiness #introoffer #fortwaynebusiness #FortWayneMoms ... See MoreSee Less
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Speaking of consistency… SAVE while doing so. Mindful Movements offers a variety of packages to save on group classes, privates and equipment classes. Check it out at momence.com/u/mindful-movements ⛓️‍💥 #fortwaynesmallbusiness #fortwayne #fortwayneindiana #Roanoke #indianafever ... See MoreSee Less
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1 month ago

Mindful Movements Pilates Studio
Did you know that regular stretching and increasing your flexibility can slow down your aging…no matter your age! It is normal to lose flexibility as you age, but it is not lost. At Mindful Movements you can join us in Pilates, STRETCHFIT ™ and MELT Method to keep your body from aging. If you increase flexibility you can expect : • Increase your range of motion • Reduce your risk for muscle and joint injury • Reduce joint and back pain Also, improve your balance, which reduces your risk of falling! Give us a call 260.710.7709 or visit www.mindfulmovementspilates.com ... See MoreSee Less
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We have been devoted to empowering people to have control over their mind and body for over 20 YEARS! 💛📍 We are a locally owned small business, and we are here to serve the Fort Wayne, IN community. If you have any questions, please email Rebecca at mindfulmovementspilates@yahoo.com or call us at (260) 710-7709, and we will be more than happy to talk with you.We look forward to seeing you and your friends in the studio soon. ... See MoreSee Less
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