BENEFITS OF THE bellicon® MINI-TRAMPOLINE

It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.

It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.

Want to purchase your very own bellicon® mini-trampoline?

Click the button below!

TESTIMONIALS

Love, love this!  As someone who runs MANY miles – this is so easy on my knees! Great cardio workout!

MINDFUL MOVEMENTS QUICK NAV



Did you know majority of our group classes are suitable for ALL levels. Whether you’re a beginner or an advanced practitioner, our instructors are happy to provide modifications and progressions to meet your individual needs. You won’t be afraid to start your health journey in our private and judgement free environment. 🤍 #fortwayne #fortwaynemoms #fortwaynechiropractor #fortwayneindiana ... See MoreSee Less
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5 days ago

Mindful Movements Pilates Studio
Join us Wednesday’s at 9:30AM for @meltmethod with Rebecca ☁️ Feel your aches and pains melt away. Sign up at momence.com/u/mindful-movements or scan the QR code ⤴️ ... See MoreSee Less
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This week only, celebrate friendship, connection, and self-care! Our "Share the Reformer Love: Bring a Friend to Reformer Class" invites you and a friend to experience a complimentary Pilates reformer class together. Whether your friend is new to Pilates or a seasoned enthusiast, this is the perfect opportunity to share the gift of mindful movement. ❤️Join us! momence.com/u/mindful-movements ... See MoreSee Less
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This February, celebrate friendship, connection, and self-care! Our "Share the Reformer Love: Bring a Friend to Reformer Class" invites you and a friend to experience a complimentary Pilates reformer class together. Whether your friend is new to Pilates or a seasoned enthusiast, this is the perfect opportunity to share the gift of mindful movement.When: Wednesday, February 12 9:30 am.Friday, February 14 10:30Details:Classes are FREE for all participants.Limited spots available (6 per class) to ensure personalized attention.Pre-registration required.--- #2gofw #fortwaynesmallbusiness #fortwayneindiana #fortwayne #IndianaFitness ... See MoreSee Less
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3 weeks ago

Mindful Movements Pilates Studio
This February, celebrate friendship, connection, and self-care! Our “Share the Reformer Love: Bring a Friend to Reformer Class” invites you and a friend to experience a complimentary Pilates reformer class together. Whether your friend is new to Pilates or a seasoned enthusiast, this is the perfect opportunity to share the gift of mindful movement.When: Wednesday, February 12 9:30 am.Friday, February 14 10:30Details:Classes are FREE for all participants.Limited spots available (6 per class) to ensure personalized attention.Pre-registration required.#2gofw @fortwayneindiana #fortwayne #fortwayneindiana #fortwaynesmallbusiness #fortwaynepilates #indianapilates #indianafitness ... See MoreSee Less
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3 weeks ago

Mindful Movements Pilates Studio
Do you need help with any of these? Most people do! We’re here to help. Join us Saturday’s at 10:30AM Melt® For Pilates Sign up on momence or scan the QR Code 📲 See you on Saturday’s! ... See MoreSee Less
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4 weeks ago

Mindful Movements Pilates Studio
Come join us in our Mat Pilates class and experience the transformative power of this holistic exercise method. Strengthen your core, improve your flexibility, and leave feeling refreshed and invigorated after each session. Your path to a healthier, more balanced you starts here! Sign up for Pilates Mat with Dylann — Thurs 8:30AM : momence.com/s/112130599 #fortwayne #fortwayneindiana #FortWayneMoms #fortwayneholisticliving #indianahealth #fortwaynehealth #fitnessindiana ... See MoreSee Less
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1 month ago

Mindful Movements Pilates Studio
Haven’t experienced Mindful Movements yet? Start today with two weeks of unlimited group classes for only $39 🙌! Visit momence.com/u/mindful-movements to view our class schedule and purchase your intro offer. We can’t wait to see new faces in our studio. 🫂 #fortwayne #fortwayneindiana #fitnessindiana #indianafitness #fortwaynefitness #fortwaynesmallbusiness ... See MoreSee Less
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