BENEFITS OF THE bellicon® MINI-TRAMPOLINE

It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.

It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.

Want to purchase your very own bellicon® mini-trampoline?

Click the button below!

TESTIMONIALS

Love, love this!  As someone who runs MANY miles – this is so easy on my knees! Great cardio workout!

MINDFUL MOVEMENTS QUICK NAV



Resharing to reach new faces! 👋 We are Mindful Movemrnts, a local FW Pilates studio. We offer a variety of group classes, reformer sessions and even teacher training. Together we can surpass your health goals and help you to feel the best you have in years. 🙏 ... See MoreSee Less
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6 days ago

Mindful Movements Pilates Studio
“Love Barre class! Always challenging and no one is ever judgmental. Looking forward to trying new classes soon.” - C.H. Perfect for ALL levels! Drop in for only $20 — Friday’s 9:30-10:30AM Visit momence.com/u/mindful-movements #fortwayne #fortwaynemom #fortwayneindiana #huntingtonindiana #jeffersonpointe #jeffersonpointefortwayne #fortwaynetrails ... See MoreSee Less
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Our very own, Rebecca Bell, teaching an online mat certification for the first time with @eytpilatesteachertraining #eytpilatesteachertraining #pilatesteachertraining #fortwayne ... See MoreSee Less
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3 weeks ago

Mindful Movements Pilates Studio
The fact is.. the reformer is a popular and very effective workout method. Its recent rise to popularity may make it seem like an exercise fad, but rise was derived by its many seeing personal results quickly ⏰💪 Your ❤️ for the reformer will only grow as you experience the benefits. Join us on the reformer — we offer private sessions, semi private sessions and group classes 📲 momence.com/u/mindful-movements#pilatesreformer #fortwaynemom #FortWayneMoms #fortwaynelocal #fortwaynesmallbusiness #fortwaynebusiness #indianasmallbusiness #roanokeindiana #HuntingtonIndiana #jeffersonpointe ... See MoreSee Less
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4 weeks ago

Mindful Movements Pilates Studio
Drop in! Bring your friends! Sign up on Momence 📲 Join our Small Group Pilates Reformer Training class and experience the transformative power of the reformer machine. Whether you’re new to Pilates or seeking to take your practice to the next level, our expert instructor will guide you through a challenging and rewarding workout in a supportive and motivating environment. Come discover the strength, flexibility, and mindfulness that Pilates reformer training can bring to your life!CLASSES M,W,THR,SAT $35! 📳Sign up at momence.com/u/mindful-movements ... See MoreSee Less
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Did you know majority of our group classes are suitable for ALL levels. Whether you’re a beginner or an advanced practitioner, our instructors are happy to provide modifications and progressions to meet your individual needs. You won’t be afraid to start your health journey in our private and judgement free environment. 🤍 #fortwayne #fortwaynemoms #fortwaynechiropractor #fortwayneindiana ... See MoreSee Less
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1 month ago

Mindful Movements Pilates Studio
Join us Wednesday’s at 9:30AM for @meltmethod with Rebecca ☁️ Feel your aches and pains melt away. Sign up at momence.com/u/mindful-movements or scan the QR code ⤴️ ... See MoreSee Less
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This week only, celebrate friendship, connection, and self-care! Our "Share the Reformer Love: Bring a Friend to Reformer Class" invites you and a friend to experience a complimentary Pilates reformer class together. Whether your friend is new to Pilates or a seasoned enthusiast, this is the perfect opportunity to share the gift of mindful movement. ❤️Join us! momence.com/u/mindful-movements ... See MoreSee Less
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