TRX® Suspension Trainer

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trx

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.

TRX ® Circuit

Using the TRX in a circuit style format will compliment your Pilates practice by working muscle groups from different angles and give you the chance to be in charge of your intensity.

This class is considered an intermediate to advanced class.  If you are new to exercise and pilates we recommend doing several pilates mat classes first.

MINDFUL MOMENT

The TRX® Suspension Trainer is infinitely scalable, so no matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout.

TESTIMONIALS

I am hooked. I have started Barre classes and absolutely love the challenge it brings to me every time. Rebecca’s knowledge and attention to techniques makes every move effective. With the instructors on staff, I can attend a class and always feel I am getting the benefits that I would get if I signed up for a private session. I’m pumped to add the boot camp class this week! Thanks to Mindful Movements I am getting through this dreadful winter!

I have taken classes at Mindful Movements for about 5 years. Rebecca is truly a professional and ambitious business owner in addition to being an exceptional fitness instructor. She has several talented trainers on staff, like Mac.  The instructors teach with just the right amount of fun and seriousness. I highly endorse their classes.

Love, love, love Mindful Movements Pilates Studio! Great atmosphere, Great teachers and SUPER classes! I had not participated in a Barre class for a while and did so last Saturday, what an AMAZING workout.

Love Barre class! Always challenging and no one is ever judgmental. Looking forward to trying new classes soon.

Rebecca and her staff are motivated by the latest knowledge of how the body works, not by the latest exercise fads. Simply, they are the best!

MINDFUL MOVEMENTS QUICK NAV
Mindful Movements Pilates Studio

5 days ago

Mindful Movements Pilates Studio
❤️🦃Happy “Turkey Tone” Evolve your Pilates Day to our American Pilates Passionistas and teachers-in-training @irene.wta and @monicapetrick... we ❤️ evolving with you @embodymovementpilates @mindfulmovements_fw and our other Evolve family members! #pilates #pilatesreformer #pilatesinstructor #pilateslovers #evolve #love #americanthanksgiving #celebrate ... See MoreSee Less
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Mindful Movements Pilates Studio is in Indiana.

6 days ago

Mindful Movements Pilates Studio
Teach your body to work smarter, not harder — achieving improved physical, mental, and spiritual health. Purchase a membership and save money throughout your health journey! Learn more about our package deals by visiting momence.com/u/mindful-movements #glutenfreefortwayne #FortWayneMoms #fortwayneindiana #fortwaynesmallbusiness #fortwayne #fortwaynetogether ... See MoreSee Less
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Mindful Movements Pilates Studio

2 weeks ago

Mindful Movements Pilates Studio
Did you know 💡 we offer an intro session to all new clients? Only $55 🔥✨ To make an appointment, please call or text us at (260) 710-7709 to schedule a time with one of our instructors. #fortwaynefitness #indianafitness #fortwaynesmallbusiness #fitnessmotivation ... See MoreSee Less
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Mindful Movements Pilates Studio is at Mindful Movements Pilates Studio.

3 weeks ago

Mindful Movements Pilates Studio
💥INTRO OFFER ONLY $39💥 Our two weeks of unlimited class is and opportunity for you to experience how our group training programs can work into your fitness routine. Classes offered through this offer include Barre, Pilates Mat, TRX, Spin, Melt, and Bellicon Rebounding classes. See how working in a supportive group environment can help you stay committed to your goals. #introoffer #beginnerpilates #barre #bellicon #meltmethod #spinclass #fortwayne #fortwayneindiana || Visit momence.com/Mindful-Movements-Pilates-Studio/membership/INTRO-OFFER—2-Weeks-Unlimited-Small-Group-Training-Classes/23084 ... See MoreSee Less
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Mindful Movements Pilates Studio is at Mindful Movements Pilates Studio.

4 weeks ago

Mindful Movements Pilates Studio
TWO OPPORTUNITIES TO JOIN US TOMORROW FOR GROUP REFORMER CLASSES 9:30-10:30AM AND 4:30-5:30PM Join our Small Group Pilates Reformer Training class and experience the transformative power of the reformer machine. Whether you’re new to Pilates or seeking to take your practice to the next level, our expert instructor will guide you through a challenging and rewarding workout in a supportive and motivating environment. Come discover the strength, flexibility, and mindfulness that Pilates reformer training can bring to your life!Only $35 — reserve your spot at momence.com/u/mindful-movements ... See MoreSee Less
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Mindful Movements Pilates Studio

1 month ago

Mindful Movements Pilates Studio
Living in 📍Fort Wayne, IN or nearby cities? We’re searching for individuals who want to achieve improved physical, mental, and spiritual health. Is that you? We want to offer a FREE Consultation to speak with you about your goals. momence.com/appointments/appointment-reservation/10325?boardId=1897Reserve an appointment or call us anytime at 📞260-710-7709#fortwayneindiana #roanokeindiana #HuntingtonIndiana #huntertownindiana #fortwayne #fwindiana #FortWayneIN ... See MoreSee Less
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Mindful Movements Pilates Studio

1 month ago

Mindful Movements Pilates Studio
I have taken classes at Mindful Movements for about 5 years. Rebecca is truly a professional and ambitious business owner in addition to being an exceptional fitness instructor. She has several talented trainers on staff, like Mac. The instructors teach with just the right amount of fun and seriousness. I highly endorse their classes...— L.R.See for yourself what everyone is talking about. Take the next step, and do it for FREE! Schedule your free consultation with our owner, Rebecca Bell, by visiting momence.com/Mindful-Movements-Pilates-Studio and tapping “FREE CONSULTATION” ... See MoreSee Less
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Mindful Movements Pilates Studio

1 month ago

Mindful Movements Pilates Studio
Our MissionTo provide a relaxed environment that fosters a lifelong commitment to intelligent, form-focused exercise.TAKE YOUR NEXT STEP!•Schedule a FREE consultation to learn our program details. •Get started with our $55 Intro offer📞 (260)710.7709📧 mindfulmovementspilates@yahoo.comOr PM us on Facebook ... See MoreSee Less
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