TRX® Suspension Trainer
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.
TRX ® Circuit
Using the TRX in a circuit style format will compliment your Pilates practice by working muscle groups from different angles and give you the chance to be in charge of your intensity.
This class is considered an intermediate to advanced class. If you are new to exercise and pilates we recommend doing several pilates mat classes first.
TESTIMONIALS
MINDFUL MOVEMENTS QUICK NAV |
Winter/Spring Classical Mat Repertoire taught by EYT Pilates Teacher Training Master Teachers, Jaclyn Ruble & Rebecca Bell, you will receive the most robust education available in the Pilates industry! 💛🧘♀️🧘 Sign up by visiting www.eytpilatesteachertraining.com/mattraining![]()
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Unlike other courses and programs that leave you without so much as an email address to reach out to... you’ll be part of the EYT community for life! #eytteachertraining #eytpilatesteachertraining #pilatesteachertraining #pilatesteacher #fortwayne #zoompilates
SEPARATE YOURSELF FROM THE MASSES, SHOW YOUR DEDICATION TO YOUR PROFESSION AND YOUR CLIENTS ![]()
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Learn to teach Pilates from true Pilates professionals who have dedicated their lives to this singular movement modality. ![]()
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LET’S DO THIS ➡️ www.eytpilatesteachertraining.com/mattraining ![]()
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#eytpilatesteachertraining #eytteachertraining #pilatesteachertraining #pilatestraining #pilatesteachers
Health and wellness goals? Bring them on! Our certified and motivated instructors are ready to help you tackle any of your goals this year. We have classes for all schedules, and private sessions available. Make 2025 the year of change. ![]()
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Start with a FREE CONSULTATION! Schedule the call through link in our bio, or give us a call 260.710.7709 📞![]()
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We are excited to see what greatness you achieve this year. #fortwayneindiana #fortwayne #fortwaynefitness #FortWayneMoms #fortwaynehealthy #Huntertown #HuntingtonIndiana #roanokeindiana #columbiacityindiana
Did you set new health and fitness resolutions for 2025? Mindful Movements is equipped to help you accomplish them. With our private setting, highly trained instructors and progressive courses you will become a better version of yourself. ![]()
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We wish you a prosperous 2025. Thank you to all our clients and supporters from the past year. We are excited to see what you all accomplish this year. 🥂#fortwayne #fortwayneindiana #newyearnewgoals #fitnessresolution #HealthResolution
We have some New Year’s resolutions you can add to your 2025 list… which one are you adding? ⬇️
We hope you have a very merry Christmas 🎄❤️ May your holiday season be as awesome as working with all of you has been! #fortwayne #fortwaynelocal #fortwayneindiana
Melt® For Pilates![]()
Saturday’s December 21 - 28![]()
10:30 AM - 11:25 AM![]()
Join us for the fusion of the MELT Method and traditional Pilates exercises! ![]()
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Pilates+TRX: Strength & Mobility![]()
Monday December 23, 2024![]()
5:30 PM - 6:25 PM![]()
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Join us for a blend of traditional Pilates mat exercises with TRX suspension training! ![]()
#fortwayne #glutenfreefortwayne #fortwaynemoms #fortwaynechiropractor #shoplocalfortwayne ![]()
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Sign up for both by tapping the link 🔗 momence.com/u/mindful-movements
Did you know you can buy Mindful Movements gift certificates? The perfect gift for anyone on your list. #fortwayne #FortWayneMoms #fortwayneindiana #giftcertificates #roanokeindiana #huntertownindiana #HuntingtonIndiana
