TRX® Suspension Trainer
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.
TRX ® Circuit
Using the TRX in a circuit style format will compliment your Pilates practice by working muscle groups from different angles and give you the chance to be in charge of your intensity.
This class is considered an intermediate to advanced class. If you are new to exercise and pilates we recommend doing several pilates mat classes first.
TESTIMONIALS
MINDFUL MOVEMENTS QUICK NAV |
Wishing you a very Merry Christmas! Our gift this year was being able to share our love and knowledge of mindful movements. We cherish getting to watch each of you progress in strength and confidence 🎄❤️ We will see you tomorrow for BoneWise - Vibration at 9:30AM
Show them you care about their health and happiness. A Mindful Movements gift card is an investment in themselves they’ll thank you for later. Purchase gift cards 🔗 momence.com/Mindful-Movements-Pilates-Studio/gift-card-checkout/10325 ![]()
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Forget the wrapping paper! This year, ask for the gift of feeling unstoppable. Pilates isn’t just movement; it’s a mental refresh. Your future self will thank you! 🎁🎄💛 VISIT 📲https://momence.com/u/mindful-movements to purchase packages and gift cards #fortwayneindiana #fortwaynesmallbusiness #fortwaynefitness #fortwayne #huntingtonindiana #indianafitness
That will fit you just perfectly 😉🎁❤️ Add ‘Pilates Membership’ to your wishlist! It’s more than a workout; it’s learning to appreciate your body, build real strength, and find your center. 🧘♀️ Get moving! #fortwaynesmallbusiness #supportlocalshops #fortwayneindiana #fortwayne #fortwaynefitness #fortwaynemoms #huntingtonindiana #roanokeindiana #fortwaynemom #pilates
Wrap up wellness this holiday season! E-gift cards are available instantly for a last-minute present 🎁❤️🎄. Want to purchase? momence.com/Mindful-Movements-Pilates-Studio/gift-card-checkout/10325 #fortwaynesmallbusiness #FortWayneMoms #fortwayne #fortwayneindiana #smallbusinessgifts
Happy Thanksgiving from Mindful Movements! 🦃🍂🤎 We will be back in the studio tomorrow for BoneWise. Join us! momence.com/u/mindful-movements #shoplocalfortwayne #fortwayneindiana #fortwayne #HuntingtonIndiana
Jump into a new kind of workout with Barre BOUNCE! This unique class merges classic barre techniques with the low-impact exhilaration of the bellicon® trampoline. Tomorrow, Wednesday NOV 26 - 8:30AM with Rebecca Bell! Want to sign up? Visit momence.com/u/mindful-movements #shoplocalfortwayne #fortwaynesmallbusiness #fortwaynephotography #fortwaynesalon #fortwayneindiana
Jump into a new kind of workout with Barre BOUNCE! This unique class merges classic barre techniques with the low-impact exhilaration of the bellicon® trampoline. Tomorrow, Wednesday NOV 26 - 8:30AM with Rebecca Bell! Want to sign up? Visit momence.com/u/mindful-movements #shoplocalfortwayne #fortwaynesmallbusiness #fortwaynephotography #fortwaynesalon #fortwayneindiana
