At Mindful Movements our clients are valued. Because of our intimate setting, we are able to give the utmost of care and attention to the goals and needs of every client. We know every BODY is designed differently, so we make sure each person in our sessions and classes feels welcome and gets fun and effective programs and educated instruction with every visit. Because of this, our clients see results. And we pride ourselves on that!

CLASSES

We infuse our Pilates training and principles into all our group classes.  Each of our group programs are researched and licensed to ensure the highest quality programming found in Fort Wayne.  Our programs include BarreAmped®, Spinning®, SpinPOWER™, TRX®, and  a full spectrum of mat Pilates classes.

ABOUT US

We are the most experienced and respected studio in Fort Wayne, which translates to a great resource for your own learning.

Our mission is to provide a relaxed environment that fosters a lifelong commitment to intelligent, form-focused exercise.

WORKSHOPS

We offer various workshops throughout the year to enrich your studio practice. Learn techniques that you can do at home to care for your body when you most need to, anytime, anywhere.

LATEST NEWS

MINDFUL MOVEMENTS QUICK NAV



Facebook Posts

3 weeks ago

Mindful Movements Pilates Studio

TODAY IS THE DAY! Join us at 2pm at the Sweetwater Pavilion! (5501 US Highway 30 West, Fort Wayne, IN 46818)
#StoneyFestFW2019
... See MoreSee Less

View on Facebook

3 weeks ago

Mindful Movements Pilates Studio

Hope to see everyone tomorrow!We are thrilled to have Whip 'N Chill Fire Truck, Chow Down Korean Tacos, and Smokehaus BBQ food trucks join us at #StoneyFestFW2019! Join us tomorrow to partake in all the fun! ... See MoreSee Less

View on Facebook

Join us this Sunday! ... See MoreSee Less

View on Facebook

BelliconGlow beauties!!!! We had a blast! ... See MoreSee Less

View on Facebook

Preview of tonight: ... See MoreSee Less

View on Facebook

Setting up for tonight's BelliconGlow! Adejai as DJ, fun lights, glow sticks, and a fog machine! Will you be there? There are still a couple of spots!!!! Sign up under 'workshops'. ... See MoreSee Less

View on Facebook

What do you get when you cross Bellicon with glow sticks and a live DJ? BELLICON GLOW! Friday, June 28th at 6 pm! Sign up now (under workshops). ... See MoreSee Less

View on Facebook

2 months ago

Mindful Movements Pilates Studio

Wondering where I am this week? Take a quick look at the video to see some of what I am up to ... more to come!

MELT Method
It’s the morning of day 3 with Gil Hedley, Integral Anatomy course. It’s been beyond mind blowing and the 18. MELT instructors who are here have been equally inspiring and mind blowing. Today was... wow. It was amazing. I’ve got so much to share but for now... just wow. #blessedLife
... See MoreSee Less

View on Facebook