At Mindful Movements our clients are valued. Because of our intimate setting, we are able to give the utmost of care and attention to the goals and needs of every client. We know every BODY is designed differently, so we make sure each person in our sessions and classes feels welcome and gets fun and effective programs and educated instruction with every visit. Because of this, our clients see results. And we pride ourselves on that!

CLASSES

We infuse our Pilates training and principles into all our group classes.  Each of our group programs are researched and licensed to ensure the highest quality programming found in Fort Wayne.  Our programs include BarreAmped®, Spinning®, SpinPOWER™, TRX®, and  a full spectrum of mat Pilates classes.

ABOUT US

We are the most experienced and respected studio in Fort Wayne, which translates to a great resource for your own learning.

Our mission is to provide a relaxed environment that fosters a lifelong commitment to intelligent, form-focused exercise.

WORKSHOPS

We offer various workshops throughout the year to enrich your studio practice. Learn techniques that you can do at home to care for your body when you most need to, anytime, anywhere.

LATEST NEWS

MINDFUL MOVEMENTS QUICK NAV



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A good reminder for a cold Wednesday when you have 50 things to do and only 10 minutes! ... See MoreSee Less

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Sharing our MELT method at EE’s winery today. Boutique is open until 1. Stop by. ... See MoreSee Less

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Looking forward to our event Saturday at EE's Winery. Join us for a relaxing class of Melt®, Pilates and Yoga following by light appetizers, wine and shopping with some favorite retailers. ... See MoreSee Less

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Let our studio be your mood 'reset' as well! ... See MoreSee Less

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We are so grateful for a studio of wonderful people. Have a Happy Thanksgiving! ... See MoreSee Less

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