At Mindful Movements our clients are valued. Because of our intimate setting, we are able to give the utmost of care and attention to the goals and needs of every client. We know every BODY is designed differently, so we make sure each person in our sessions and classes feels welcome and gets fun and effective programs and educated instruction with every visit. Because of this, our clients see results. And we pride ourselves on that!

CLASSES

We infuse our Pilates training and principles into all our group classes.  Each of our group programs are researched and licensed to ensure the highest quality programming found in Fort Wayne.  Our programs include BarreAmped®, Spinning®, SpinPOWER™, TRX®, and  a full spectrum of mat Pilates classes.

ABOUT US

We are the most experienced and respected studio in Fort Wayne, which translates to a great resource for your own learning.

Our mission is to provide a relaxed environment that fosters a lifelong commitment to intelligent, form-focused exercise.

WORKSHOPS

We offer various workshops throughout the year to enrich your studio practice. Learn techniques that you can do at home to care for your body when you most need to, anytime, anywhere.

LATEST NEWS

MINDFUL MOVEMENTS QUICK NAV



Facebook Posts

ONE MORE WEEK! Don’t miss out!!!
#mindfulmovements #blackfriday
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WORKOUT before you PIGOUT!!
Thanksgiving Day: 9am——BarreBootcampBandsculpt w Julie!!!
bit.ly/2hvwCiz
#mindfulmoments #thanksgiving #workoutbeforeyoupigout
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Only 9 more days! ... See MoreSee Less

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Who are YOU grateful for ...who inspires you? Who would you put in this picture frame? We want to know @mindfulmovements_fw for our photo contest! #mindfulmovements #gratitude #inspiringperson ... See MoreSee Less

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Gratitude Photo Contest: Nov12
‘Inspiring Person’
Post pictures this week of someone who has inspired YOU. Remember they must be authentic pics, don’t forget to tag us, and tell us a little about your picture! #mindfulmoments #gratitude #inspiringperson
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Gratitude Photo Contest: We want to know what you’re thankful for! We will be posting a theme each week for the rest of November. Post a picture (must be personal/not repost or stock picture) that represents that theme to you and give us a short description. MAKE SURE TO TAG US on Facebook and/or Instagram @mindfulmovements_fw
A special prize to the person with the most posts by November 30 (multiple posts ARE allowed)!!
Look out for our first post soon!
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Look who’s next in line to join the 100 Club! Shelby Lamm and Randy Grimes! Only a few more classes to go to get your GOLD Mindful Movements Swell bottle!
#mindfulmovements #100club
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Sale! On Black Friday don’t forget to get your class passes and gift cards! #mindfulmovements #blackfriday #giftcards ... See MoreSee Less

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