At Mindful Movements our clients are valued. Because of our intimate setting, we are able to give the utmost of care and attention to the goals and needs of every client. We know every BODY is designed differently, so we make sure each person in our sessions and classes feels welcome and gets fun and effective programs and educated instruction with every visit. Because of this, our clients see results. And we pride ourselves on that!

CLASSES

We infuse our Pilates training and principles into all our group classes.  Each of our group programs are researched and licensed to ensure the highest quality programming found in Fort Wayne.  Our programs include BarreAmped®, Spinning®, SpinPOWER™, TRX®, and  a full spectrum of mat Pilates classes.

ABOUT US

We are the most experienced and respected studio in Fort Wayne, which translates to a great resource for your own learning.

Our mission is to provide a relaxed environment that fosters a lifelong commitment to intelligent, form-focused exercise.

WORKSHOPS

We offer various workshops throughout the year to enrich your studio practice. Learn techniques that you can do at home to care for your body when you most need to, anytime, anywhere.

LATEST NEWS

MINDFUL MOVEMENTS QUICK NAV



Facebook Posts

Join in on our incentive program from March 24-April 20! Win an awesome basket full of Springtime Goodies and other prizes! See staff for details. #mindfulmovements #fortwaynefitness #springincentive #eggcellentadventure #fortwaynetrx #fortwaynebellicon #fortwaynebarre #fortwaynepilates #fortwaynespinning ... See MoreSee Less

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YES! We have classes. We have Pilates. But did you know we have personal training that is tailored to fit your goals and needs? Contact MAC at the studio to find out more:☎️ 260-710-7709
🖥 bit.ly/TakeMeToMM
#summerreadybody #yourgoals #loveyourbody #expectchange #mindfulmovements #fortwaynefitness #fortwaynepersonaltraining
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We did it again!!!! We’re overbooked for bellicon!!! But we added another class! Join us-6:30pm tonite! bit.ly/2mtlvZg #mindfulmovements #fortwaynebellicon #bellicon #welovebellicon #bouncesoftfeelgood #fortwaynefitness ... See MoreSee Less

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➡️ PST testing this Friday on our power-metered Spinning bikes! Perfect for beginners or if you need to retest. Sign up here... bit.ly/2mtlvZg #mindfulmovements #fortwaynespinning #psttest #greatforbeginners #spinning ... See MoreSee Less

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🥰Spring forward with Mindful Movements🥰#mindfulmovements #springforward #fortwaynefitness #fortwaynebellicon #fortwaynepilates #fortwaynebarre #fortwaynetrx #fortwaynespinning #feelawesome ... See MoreSee Less

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DID YOU KNOW? Rebounding in our bellicon classes creates up to THREE TIMES the normal g-force (or gravitational force) compared to the same exercise on the hard floor! Weight bearing exercise keeps your bones strong, and the bellicon does this for you but is gentle on the joints because it absorbs most of the shock. COME JOIN US AND FEEL THE DIFFERENCE. bit.ly/2mtlvZg #bouncesoftfeelgood #winwin #mindfulmovements #fortwaynebellicon #bellicon #fortwaynefitness ... See MoreSee Less

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💪🏼RU ready for our spring fitness challenge? Come join in on our 🐣🐰Egg-cellent Adventure! Contest runs Mar 24-Apt 20. Prizes! Fun! Start now to get your body summer-ready! See staff for more details. ☀️☀️☀️#mindfulmovements #springincentive #fortwaynefitness #readyforsummer #eggcellentadventure ... See MoreSee Less

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Join us! Bounce Soft. Feel Good. Sign up here: bit.ly/2mtlvZg #bellicon #bouncesoftfeelgood #mindfulmovements #fortwaynebellicon ... See MoreSee Less

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