At Mindful Movements our clients are valued. Because of our intimate setting, we are able to give the utmost of care and attention to the goals and needs of every client. We know every BODY is designed differently, so we make sure each person in our sessions and classes feels welcome and gets fun and effective programs and educated instruction with every visit. Because of this, our clients see results. And we pride ourselves on that!

CLASSES

We infuse our Pilates training and principles into all our group classes.  Each of our group programs are researched and licensed to ensure the highest quality programming found in Fort Wayne.  Our programs include BarreAmped®, Spinning®, SpinPOWER™, TRX®, and  a full spectrum of mat Pilates classes.

ABOUT US

We are the most experienced and respected studio in Fort Wayne, which translates to a great resource for your own learning.

Our mission is to provide a relaxed environment that fosters a lifelong commitment to intelligent, form-focused exercise.

WORKSHOPS

We offer various workshops throughout the year to enrich your studio practice. Learn techniques that you can do at home to care for your body when you most need to, anytime, anywhere.

LATEST NEWS

MINDFUL MOVEMENTS QUICK NAV



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1 week ago

Mindful Movements Pilates Studio

We are here in Chicago today helping creator Sue Hitzman present!!MELT Performance class is Chicago!! @mindfulmovementspilates Rebecca Bell Mary French ... See MoreSee Less

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😍THE EXPERIENCE....Have you signed up yet? ➡️ May 14th @ 6:30pm & 16th @ 9:30am ⬅️ bit.ly/MMexperience #mindfulmovements #fortwaynefitness #barre #trx #bellicon #meltmethod #shaketochange #makeyourbodyyourmachine #bouncesoftfeelgood #rebounding #suspensiontraining #fortwaynebarre #fortwaynetrx #fortwaynebellicon #fortwaynemeltmethod ... See MoreSee Less

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The Mindful Movement EXPERIENCE is right around the corner!!! Sign up here➡️ bit.ly/MMexperience #mindfulmovements #theexperience #fortwaynebarre #barreamped #barre #shaketochange #fortwaynebellicon #rebounding #bellicon #bouncesoftfeelgood #fortwaynemeltmethod #meltmethod #fortwaynetrx #suspensiontraining #trx ... See MoreSee Less

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💪🏼DID YOU KNOW? Barre classes are one of our most popular class formats! AND THIS IS WHY!....You can tone your entire body EFFECTIVELY from head to toe in under an hour! 💪🏼 bit.ly/MMclasses #barreampedfortwayne #shaketochange #barreamped #mindfulmovements #fortwaynefitness #fortwaynebarre #loveyourbody #bestrong #befit ... See MoreSee Less

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The EXPERIENCE! Our four most popular classes in 20-minute sessions! $15 fee can be applied to purchase of package (new clients only)
bit.ly/MMexperience #theexperience #mindfulmovements #barreamped #trx #bellicontraining #bellicon #meltmethod #rebounding #suspensiontraining #shaketochange #fortwaynefitness #fortwaynebarre #fortwaynetrx #fortwaynebellicon #fortwaynemeltmethod
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These three ladies are the current front runners in our Mindful Movements ‘EGG-cellent Adventure! Only two days left to get in and take those classes! Fantastic job from so many of our clients getting into the studio and trying new class formats and increasing their frequency of exercise! #mindfulmovements #eggcellentadventure #waytogo #springintofitness #beyourbest #fortwaynefitness ... See MoreSee Less

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