At Mindful Movements our clients are valued. Because of our intimate setting, we are able to give the utmost of care and attention to the goals and needs of every client. We know every BODY is designed differently, so we make sure each person in our sessions and classes feels welcome and gets fun and effective programs and educated instruction with every visit. Because of this, our clients see results. And we pride ourselves on that!

CLASSES

We infuse our Pilates training and principles into all our group classes.  Each of our group programs are researched and licensed to ensure the highest quality programming found in Fort Wayne.  Our programs include BarreAmped®, Spinning®, SpinPOWER™, TRX®, and  a full spectrum of mat Pilates classes.

ABOUT US

We are the most experienced and respected studio in Fort Wayne, which translates to a great resource for your own learning.

Our mission is to provide a relaxed environment that fosters a lifelong commitment to intelligent, form-focused exercise.

WORKSHOPS

We offer various workshops throughout the year to enrich your studio practice. Learn techniques that you can do at home to care for your body when you most need to, anytime, anywhere.

LATEST NEWS

MINDFUL MOVEMENTS QUICK NAV



Facebook Posts

NEW! Fall classes begin TODAY!

bit.ly/2mtlvZg
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Are you an EARLY BIRD? Gotta get to WORK but wanna fit that workout in first?

NEW CLASS - PilatesSCULPT - Tuesdays 7:30am

Starts NEXT WEEK!

Sign up here! bit.ly/2mtlvZg
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Our NEWEST addition...The Orbit™

Here Michelle is demonstrating a one-legged bridge with two Orbits in our small group Orbit training! She had to lift and lower each leg without moving both Orbits while keeping a bridge lift! Great balance, hamstring strength, and core control! Way to grow!
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Congratulations Janice for completing 8 consecutive days of Moving with us - way to go!! #mindfulmovement ... See MoreSee Less

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Our Friday POP UP Class will be a Barre Stretch class with Julie at 5:30. Sign up through your online schedule at www.mindfulmovementspilates.com to reserve your space. This is a great way to end a week of activities with the deep work of thigh seat work with deep stretches throughout class. Enjoy! ... See MoreSee Less

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4 weeks ago

Mindful Movements Pilates Studio

FALL in love....with our new classes!

Beginning the week of Sept 10th:

Barre(Mixed Format) SUNDAYS @ 3pm - It's Back!

TRX®Circuit MONDAYS @ 5:45pm - 1 hour of total body cardio & strength!

PilatesMat Sculpt TUESDAYS @ 7:30am - get your workout done bright and early!
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SMALL GROUP TRAINING. Affordable and Effective.

Check out our latest small group training option...the ORBIT™

youtu.be/UE5aP9T8Jzw

Contact us for more info on how YOU can enroll! New sessions starting soon!
260-710-7709
info@mindfulmovementspilates.comOrbit exercises include both circular and linear movements, and range from mild to complex. Its an amazing core workout because your abdominal muscles are al...
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