At Mindful Movements our clients are valued. Because of our intimate setting, we are able to give the utmost of care and attention to the goals and needs of every client. We know every BODY is designed differently, so we make sure each person in our sessions and classes feels welcome and gets fun and effective programs and educated instruction with every visit. Because of this, our clients see results. And we pride ourselves on that!

CLASSES

We infuse our Pilates training and principles into all our group classes.  Each of our group programs are researched and licensed to ensure the highest quality programming found in Fort Wayne.  Our programs include BarreAmped®, Spinning®, SpinPOWER™, TRX®, and  a full spectrum of mat Pilates classes.

ABOUT US

We are the most experienced and respected studio in Fort Wayne, which translates to a great resource for your own learning.

Our mission is to provide a relaxed environment that fosters a lifelong commitment to intelligent, form-focused exercise.

WORKSHOPS

We offer various workshops throughout the year to enrich your studio practice. Learn techniques that you can do at home to care for your body when you most need to, anytime, anywhere.

LATEST NEWS

MINDFUL MOVEMENTS QUICK NAV



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“It is the mind itself which builds the body.”-Joseph Pilates
All of our classes at #MindfulMovements_fw follow this principle. Come change your mind AND body with us... #mindfulmovements #josephpilates #fortwaynepilates #fortwaynetrx #fortwaynespinning #fortwaynebellicon #fortwaynebarre #fortwaynefitness
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3 days ago

Mindful Movements Pilates Studio
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Happy faces after a great workout💪🏼! That’s what we like to see at #mindfulmovements_fw studio! Join us soon and get YOUR smile on!😁 mindfulmovementspilates.com #mindfulmovements #welovetoseeyousmile #fortwaynefitness #barre #pilates #spinning #bellicon #trx ... See MoreSee Less

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BARRE SQUATS!!! Tone your quads and glutes as well as your shoulder girdle stabilizers and mid-back postural muscles. Notice the alignment of shoulders over hips and knees over ankles 😉👍🏼👍🏼 #mindfulmovements #barrefortwayne #barresquats #barre #shaketochange #shapeyourbody ... See MoreSee Less

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Join us on Thursday nite and get back to the basics on the TRX suspension trainer! bit.ly/2mtlvZg #mindfulmovements #trx #fortwaynetrx #backtothebasics #intrototrx #greatforbeginners ... See MoreSee Less

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A reason to 💗 us even more!!!!➡️➡️➡️EXTENDED THRU February! $15 off ANY package (new clients only)! It’s a perfect time to try one of our INTRO classes on Thursdays nites! Or join us for any class you’d like! bit.ly/2mtlvZg #mindfulmovements #fortwaynefitness #extendedoffer #loveusmore #theperfecttimeisnow ... See MoreSee Less

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❤️Dynamic, Active Sequences of poses synchronized to the breath to leave you feeling stretched, strong, and refreshed. ❤️ bit.ly/2mtlvZg
#mindfulmovements #feelgood #flow #fortwaynefitness
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PERFECT FOE BEGINNERS! Don’t miss our Intro to Barre class tmrw nite @5:30pm! bit.ly/2mtlvZg #backtothebasics #introtobarre #startfromthebeginning #fortwaynebarre #mindfulmovements #fortwaynefitness ... See MoreSee Less

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