At Mindful Movements our clients are valued. Because of our intimate setting, we are able to give the utmost of care and attention to the goals and needs of every client. We know every BODY is designed differently, so we make sure each person in our sessions and classes feels welcome and gets fun and effective programs and educated instruction with every visit. Because of this, our clients see results. And we pride ourselves on that!

CLASSES

We infuse our Pilates training and principles into all our group classes.  Each of our group programs are researched and licensed to ensure the highest quality programming found in Fort Wayne.  Our programs include BarreAmped®, Spinning®, SpinPOWER™, TRX®, and  a full spectrum of mat Pilates classes.

ABOUT US

We are the most experienced and respected studio in Fort Wayne, which translates to a great resource for your own learning.

Our mission is to provide a relaxed environment that fosters a lifelong commitment to intelligent, form-focused exercise.

WORKSHOPS

We offer various workshops throughout the year to enrich your studio practice. Learn techniques that you can do at home to care for your body when you most need to, anytime, anywhere.

LATEST NEWS

MINDFUL MOVEMENTS QUICK NAV



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No classes offered on the Fourth Of July - We hope you enjoy your day to be ACTIVE outside today. We will resume our schedule Thursday, July 5 ... See MoreSee Less

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2 weeks ago

Mindful Movements Pilates Studio

You may waterski today to cool off, but today in Barreamped, we waterskied to heat things up! #shaketochange ... See MoreSee Less

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Join Us as we Celebrate a Great Cause! May 11 & 12th.

100% of proceeds go to the Aaron M Stone Memorial Fund

www.aaronfund.org/

Friday: 5:30-8pm - BikerBarre class followed by craft beers/wines/heavy appetizers

Saturday: 11am-12:30 - MELT away your soreness, tension, aches and pains with our FULL BODY MELT class

Tickets available @ mindfulmovementspilates.com
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SPRING BREAK WEEK

Please note the following schedule changes for next week - April 2nd-6th:

Monday: 9:30am Barre - CANCELED
Monday: 6:30pm TRX - CANCELED
Wednesday 5:45pm BarreBootcamp CHANGED TO TRX Circuit
Thursday 8:30am BarreBootcamp - CANCELED
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OPTIMAL. CALORIE. BURNING. Want to know how?

Join MAC on Thursday April 5th @ 10:30am.

PST (or Personal Spin Threshold) gives YOU specific numbers to use in YOUR spinning workouts. In just a short ride on the bike, you can get YOUR PST numbers and start on the road to YOUR optimal calorie burn!

Sign up here: bit.ly/2mtlvZg
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Did you know?

Mindful Movements Pilates Studio is trusted by doctors, chiropractors and PT's all over Fort Wayne.

Safe, effective workouts. That's what we do.

www.mindfulmovementspilates.com
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This is how we do it at Mindful Movements....

Work SMARTER...not HARDER.

Join us. We have classes every day of the week!

www.mindfulmovementspilates.com
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