At Mindful Movements our clients are valued. Because of our intimate setting, we are able to give the utmost of care and attention to the goals and needs of every client. We know every BODY is designed differently, so we make sure each person in our sessions and classes feels welcome and gets fun and effective programs and educated instruction with every visit. Because of this, our clients see results. And we pride ourselves on that!

CLASSES

We infuse our Pilates training and principles into all our group classes.  Each of our group programs are researched and licensed to ensure the highest quality programming found in Fort Wayne.  Our programs include BarreAmped®, Spinning®, SpinPOWER™, TRX®, and  a full spectrum of mat Pilates classes.

ABOUT US

We are the most experienced and respected studio in Fort Wayne, which translates to a great resource for your own learning.

Our mission is to provide a relaxed environment that fosters a lifelong commitment to intelligent, form-focused exercise.

WORKSHOPS

We offer various workshops throughout the year to enrich your studio practice. Learn techniques that you can do at home to care for your body when you most need to, anytime, anywhere.

LATEST NEWS

MINDFUL MOVEMENTS QUICK NAV



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MONDAY FUNDAY! Cardio. Sculpt. Sweat. Smile. 🙂

SpinSCUPLT - MONDAYS @ 8:45am!
spinning and sculpting intervals give you the ultimate total body workout in 60 minutes!

TRX®Circuit - MONDAYS 5:45pm!
fine tune that body as you take on our 1-hour circuit class of cardio and strength moves!

SIGN UP at www.mindfulmovementspilates.com
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5 days ago

Mindful Movements Pilates Studio

Move every day using correct form: shoulders over hips over heels! ... See MoreSee Less

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MOVE EVERY DAY CHALLENGE starts August 18. Move Every Day in our studio and earn a custom t-shirt along with registering for drawings for free classes. To help you get started purchase our special deal 8 classes for $88.

Click here to purchase bit.ly/2PbuZYB
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Our Move Every Day Challenge begins Aug 18! See below for details ..

THE CHALLENGE
To MOVE EVERY DAY for 8 CONSECUTIVE days in our studio!

WHY
Our goal is to help you get back into the habit of moving and living an active and healthy life!

WHEN
Move any 8 consecutively days between August 18 and September 18. You can “false start” as many times necessary during the month.

WIN!
Obtain a card from one of the instructors and have them initial it every time you come in for any ONE DAILY workout in our studio. Complete 8 consecutive workouts days and EARN your MOVE. EVERY. DAY. tank.

TWO CHANCES TO WIN MORE!
Take a picture on your 8th class, post it on Facebook and/or Instagram to be entered to win a $50 account credit towards your next group class purchase.
Bring a friend along and if they purchase the special you will earn an entry into the $50 account credit for group classes.

PURCHASE THE DEAL!
Starting August 15 make a special purchase of 8 classes for $88 and purchase as many as you need. Of course, you can use any class package you already have available on your account if you wish. The special packages will expire October 1.
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As kids head back to school it's time for YOU to start MOVING again. Stay tuned for a challenge starting next week to help you MOVE EVERY DAY. ... See MoreSee Less

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1 week ago

Mindful Movements Pilates Studio

Last week I had the amazing opportunity to continue my education in the MELT method with my partner, Valerie Powers of Powers of One. We were so fortunate to train with creator of the method, Sue Hitzman. With over 300 hours of MELT training now completed I can’t wait to share what I’ve learned! Stay tuned for workshops, speciality classes and more!! ... See MoreSee Less

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PLEASE NOTE: The following classes will be CANCELED due to instructor absence:

Monday July 30 - 8:45am SpinSculpt
Thursday August 2 - 5:30pm PilatesMat Restore
Friday August 3 - 8:45am SpinXP
Saturday August 4 - 8:30am SpinTRX

We are sorry for any inconvenience this may cause!

Please come enjoy our other classes on the schedule during this week!
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